1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Phakphum Phaisitwanidkul (#3507)
Finished
GUN TIME:  06:27:35
Place
592  OF 825
Male
476  OF 599
35-39
76  OF 90

Swim 00:52:15 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:37
Swim 00:52:15 00:52:15 00:52:15 795 579 87 2.18 / 27:30 07:22:52

T1 00:05:23 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 00:05:23 00:57:38 632 467 77 - / - 07:28:15

Cycle 02:54:53 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 01:00:01 202 182 35 25.3 / 02:22 07:30:38
Bike 22.4k 00:40:45 00:43:08 01:40:46 252 225 41 31.15 / 01:55 08:11:23
Bike 33.9k 00:22:28 01:05:36 02:03:14 236 212 37 31 / 01:56 08:33:52
Bike 39.6k 00:10:09 01:15:45 02:13:24 235 211 37 31.36 / 01:54 08:44:01
Bike 45.9k 00:10:29 01:26:14 02:23:53 235 210 37 31.93 / 01:52 08:54:30
Bike 56k 00:18:10 01:44:25 02:42:04 235 210 35 32.17 / 01:51 09:12:41
Bike 67.5k 00:22:16 02:06:41 03:04:20 240 216 37 31.96 / 01:52 09:34:57
Bike 78.9k 00:21:22 02:28:04 03:25:43 255 229 40 31.97 / 01:52 09:56:20
Cycle 00:03:11 02:54:53 03:52:32 310 272 44 31.11 / 01:55 10:23:09

T2 00:05:38 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:38 00:05:38 03:58:11 763 558 82 - / - 10:28:48

Run 02:29:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:23:37 02:51:42 03:49:21 301 265 44 31.27 / 01:55 10:19:58
Run 1.2k 00:10:55 00:10:55 04:09:06 818 595 90 6.58 / 09:06 10:39:43
Run 2.5k 00:08:48 00:19:43 04:17:54 817 592 90 7.6 / 07:53 10:48:31
Run 3.6k 00:07:25 00:27:09 04:25:20 796 583 90 7.95 / 07:32 10:55:57
Run 6k 00:12:28 00:39:37 04:37:48 749 557 84 9.08 / 06:36 11:08:25
Run 7.5k 00:10:46 00:50:24 04:48:35 735 549 85 8.92 / 06:43 11:19:12
Run 9k 00:10:51 01:01:15 04:59:26 703 530 83 8.81 / 06:48 11:30:03
Run 11.4k 00:14:23 01:15:39 05:13:50 692 525 81 9.04 / 06:38 11:44:27
Run 12.7k 00:08:25 01:24:04 05:22:15 696 526 81 9.06 / 06:37 11:52:52
Run 13.9k 00:08:41 01:32:45 05:30:57 698 525 82 8.99 / 06:40 12:01:34
Run 16.2k 00:15:19 01:48:05 05:46:16 682 517 81 8.99 / 06:40 12:16:53
Run 17.8k 00:11:57 02:00:02 05:58:13 676 513 79 8.89 / 06:44 12:28:50
Run 19.3k 00:13:42 02:13:44 06:11:56 682 513 78 8.65 / 06:55 12:42:33
Run 00:15:38 02:29:23 06:27:35 681 511 78 8.47 / 07:04 12:58:12