1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Christopher Canning (#3495)
Finished
GUN TIME:  05:52:46
Place
420  OF 825
Male
348  OF 599
35-39
57  OF 90

Swim 00:36:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:35
Swim 00:36:04 00:36:04 00:36:04 278 229 38 3.16 / 18:59 07:12:40

T1 00:05:35 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:05:35 00:41:39 661 485 80 - / - 07:18:15

Cycle 03:03:05 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:44:22 544 445 70 22.06 / 02:43 07:20:58
Bike 22.4k 00:45:15 00:47:59 01:29:38 501 414 69 28 / 02:08 08:06:14
Bike 33.9k 00:25:27 01:13:26 01:55:05 519 432 73 27.69 / 02:09 08:31:41
Bike 39.6k 00:11:17 01:24:43 02:06:23 520 432 74 28.04 / 02:08 08:42:59
Bike 45.9k 00:11:06 01:35:50 02:17:30 511 426 72 28.73 / 02:05 08:54:06
Bike 56k 00:18:58 01:54:49 02:36:29 484 406 70 29.26 / 02:03 09:13:05
Bike 67.5k 00:23:01 02:17:50 02:59:30 457 381 64 29.38 / 02:02 09:36:06
Bike 78.9k 00:21:04 02:38:55 03:20:34 449 376 64 29.78 / 02:00 09:57:10
Cycle 00:02:47 03:03:05 03:44:45 425 360 60 29.72 / 02:01 10:21:21

T2 00:05:47 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 00:05:47 03:50:32 767 562 83 - / - 10:27:08

Run 02:02:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:21:22 03:00:17 03:41:57 428 362 61 29.78 / 02:00 10:18:33
Run 1.2k 00:06:38 00:06:38 03:57:10 475 393 61 10.83 / 05:32 10:33:46
Run 2.5k 00:06:20 00:12:59 04:03:31 477 393 63 11.55 / 05:11 10:40:07
Run 3.6k 00:06:44 00:19:43 04:10:15 485 397 65 10.95 / 05:28 10:46:51
Run 6k 00:12:14 00:31:57 04:22:30 469 386 61 11.26 / 05:19 10:59:05
Run 7.5k 00:09:30 00:41:27 04:32:00 460 377 60 10.85 / 05:31 11:08:35
Run 9k 00:09:58 00:51:26 04:41:58 465 381 61 10.49 / 05:42 11:18:34
Run 11.4k 00:12:36 01:04:02 04:54:34 458 376 60 10.68 / 05:37 11:31:10
Run 12.7k 00:06:38 01:10:40 05:01:13 452 372 59 10.78 / 05:33 11:37:49
Run 13.9k 00:07:05 01:17:46 05:08:19 450 368 58 10.72 / 05:35 11:44:54
Run 16.2k 00:12:38 01:30:24 05:20:57 426 350 54 10.75 / 05:34 11:57:33
Run 17.8k 00:10:03 01:40:28 05:31:01 419 344 54 10.62 / 05:38 12:07:37
Run 19.3k 00:09:42 01:50:11 05:40:43 407 336 53 10.5 / 05:42 12:17:19
Run 00:12:02 02:02:14 05:52:46 399 329 52 10.35 / 05:47 12:29:22