1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ant Brown (#3494)
Finished
GUN TIME:  06:22:21
Place
570  OF 825
Male
459  OF 599
35-39
74  OF 90

Swim 00:41:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:16
Swim 00:41:43 00:41:43 00:41:43 580 448 73 2.73 / 21:57 07:15:59

T1 00:06:17 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:17 00:06:17 00:48:00 731 531 85 - / - 07:22:17

Cycle 03:24:03 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:50:32 371 315 57 23.68 / 02:32 07:24:49
Bike 22.4k 00:47:45 00:50:17 01:38:18 600 493 81 26.72 / 02:14 08:12:34
Bike 33.9k 00:26:11 01:16:29 02:04:30 602 494 82 26.59 / 02:15 08:38:46
Bike 39.6k 00:11:46 01:28:16 02:16:17 604 494 82 26.91 / 02:13 08:50:33
Bike 45.9k 00:12:44 01:41:01 02:29:02 611 495 82 27.26 / 02:12 09:03:18
Bike 56k 00:21:56 02:02:57 02:50:58 623 503 82 27.32 / 02:11 09:25:14
Bike 67.5k 00:26:34 02:29:32 03:17:33 634 511 83 27.08 / 02:12 09:51:49
Bike 78.9k 00:25:57 02:55:29 03:43:30 650 519 83 26.97 / 02:13 10:17:46
Cycle 00:03:14 03:24:03 04:12:04 648 518 82 26.66 / 02:14 10:46:20

T2 00:03:03 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 00:03:03 04:15:07 468 351 54 - / - 10:49:23

Run 02:07:13 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:25:19 03:20:49 04:08:49 648 518 82 26.74 / 02:14 10:43:06
Run 1.2k 00:06:19 00:06:19 04:21:26 370 311 51 11.39 / 05:15 10:55:42
Run 2.5k 00:06:06 00:12:25 04:27:32 389 321 52 12.07 / 04:58 11:01:49
Run 3.6k 00:06:22 00:18:47 04:33:55 388 322 52 11.49 / 05:13 11:08:11
Run 6k 00:12:05 00:30:52 04:46:00 393 326 52 11.65 / 05:08 11:20:16
Run 7.5k 00:09:20 00:40:13 04:55:20 399 329 53 11.18 / 05:21 11:29:37
Run 9k 00:09:55 00:50:08 05:05:15 418 346 54 10.76 / 05:34 11:39:32
Run 11.4k 00:12:40 01:02:49 05:17:56 422 347 54 10.88 / 05:30 11:52:12
Run 12.7k 00:06:59 01:09:48 05:24:55 428 351 53 10.91 / 05:29 11:59:11
Run 13.9k 00:07:24 01:17:13 05:32:20 435 356 55 10.8 / 05:33 12:06:36
Run 16.2k 00:13:56 01:31:09 05:46:17 447 365 56 10.66 / 05:37 12:20:33
Run 17.8k 00:10:55 01:42:05 05:57:13 452 367 59 10.46 / 05:44 12:31:29
Run 19.3k 00:11:26 01:53:32 06:08:39 464 376 62 10.19 / 05:52 12:42:56
Run 00:13:41 02:07:13 06:22:21 468 376 63 9.95 / 06:01 12:56:37