1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mathew Ayoub (#3493)
Finished
GUN TIME:  05:57:57
Place
449  OF 825
Male
371  OF 599
35-39
61  OF 90

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:20
Swim 00:40:53 00:40:53 00:40:53 534 422 70 2.78 / 21:31 07:15:14

T1 00:05:04 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 00:45:57 598 442 73 - / - 07:20:18

Cycle 03:02:52 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:48:40 531 432 68 22.14 / 02:42 07:23:00
Bike 22.4k 00:43:08 00:45:51 01:31:49 395 338 55 29.31 / 02:02 08:06:09
Bike 33.9k 00:23:54 01:09:45 01:55:43 395 340 57 29.15 / 02:03 08:30:03
Bike 39.6k 00:11:05 01:20:50 02:06:48 400 345 57 29.39 / 02:02 08:41:09
Bike 45.9k 00:11:07 01:31:58 02:17:55 401 346 57 29.94 / 02:00 08:52:16
Bike 56k 00:18:50 01:50:48 02:36:46 389 335 57 30.32 / 01:58 09:11:06
Bike 67.5k 00:23:19 02:14:08 03:00:06 393 337 57 30.19 / 01:59 09:34:26
Bike 78.9k 00:23:01 02:37:09 03:23:07 413 354 59 30.12 / 01:59 09:57:27
Cycle 00:03:04 03:02:52 03:48:50 423 358 59 29.75 / 02:00 10:23:11

T2 00:02:24 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 00:02:24 03:51:14 314 229 36 - / - 10:25:35

Run 02:06:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:22:39 02:59:48 03:45:46 419 357 59 29.86 / 02:00 10:20:06
Run 1.2k 00:06:18 00:06:18 03:57:33 367 308 50 11.41 / 05:15 10:31:53
Run 2.5k 00:05:39 00:11:57 04:03:12 309 260 42 12.53 / 04:47 10:37:33
Run 3.6k 00:06:04 00:18:02 04:09:17 306 257 41 11.96 / 05:00 10:43:38
Run 6k 00:11:08 00:29:10 04:20:25 290 243 41 12.33 / 04:51 10:54:46
Run 7.5k 00:08:43 00:37:54 04:29:09 295 246 42 11.87 / 05:03 11:03:29
Run 9k 00:09:15 00:47:10 04:38:25 302 252 44 11.44 / 05:14 11:12:45
Run 11.4k 00:11:56 00:59:06 04:50:21 310 259 45 11.57 / 05:11 11:24:42
Run 12.7k 00:06:31 01:05:38 04:56:53 315 262 45 11.6 / 05:10 11:31:13
Run 13.9k 00:07:00 01:12:38 05:03:53 320 267 45 11.47 / 05:13 11:38:14
Run 16.2k 00:13:32 01:26:10 05:17:25 334 278 46 11.27 / 05:19 11:51:46
Run 17.8k 00:11:47 01:37:57 05:29:12 380 314 51 10.9 / 05:30 12:03:33
Run 19.3k 00:12:37 01:50:35 05:41:50 414 342 54 10.47 / 05:43 12:16:10
Run 00:16:07 02:06:42 05:57:57 462 371 61 9.99 / 06:00 12:32:18