1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Arthur Aoust (#3491)
Finished
GUN TIME:  06:48:06
Place
679  OF 825
Male
525  OF 599
35-39
82  OF 90

Swim 00:42:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:41
Swim 00:42:18 00:42:18 00:42:18 603 463 75 2.69 / 22:16 07:17:00

T1 00:08:04 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:04 00:08:04 00:50:22 794 572 89 - / - 07:25:04

Cycle 03:15:16 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 00:53:25 740 561 88 19.73 / 03:02 07:28:06
Bike 22.4k 00:46:48 00:49:51 01:40:14 586 485 79 26.95 / 02:13 08:14:55
Bike 33.9k 00:24:28 01:14:19 02:04:42 546 454 76 27.36 / 02:11 08:39:24
Bike 39.6k 00:11:35 01:25:55 02:16:18 556 461 77 27.65 / 02:10 08:50:59
Bike 45.9k 00:12:05 01:38:00 02:28:23 555 459 77 28.09 / 02:08 09:03:04
Bike 56k 00:20:47 01:58:48 02:49:11 565 465 78 28.28 / 02:07 09:23:52
Bike 67.5k 00:25:07 02:23:55 03:14:18 567 466 77 28.13 / 02:07 09:48:59
Bike 78.9k 00:23:43 02:47:39 03:38:02 575 470 78 28.23 / 02:07 10:12:43
Cycle 00:03:18 03:15:16 04:05:39 579 474 78 27.86 / 02:09 10:40:20

T2 00:04:01 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:01 00:04:01 04:09:40 645 478 76 - / - 10:44:22

Run 02:38:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:24:18 03:11:57 04:02:20 580 475 79 27.97 / 02:08 10:37:01
Run 1.2k 00:07:30 00:07:30 04:17:11 676 514 78 9.58 / 06:15 10:51:52
Run 2.5k 00:07:15 00:14:46 04:24:26 684 520 81 10.15 / 05:54 10:59:08
Run 3.6k 00:07:56 00:22:42 04:32:23 703 530 81 9.51 / 06:18 11:07:04
Run 6k 00:15:12 00:37:55 04:47:35 718 542 81 9.49 / 06:19 11:22:17
Run 7.5k 00:12:27 00:50:22 05:00:02 734 548 84 8.93 / 06:42 11:34:44
Run 9k 00:11:53 01:02:15 05:11:56 726 541 84 8.67 / 06:55 11:46:37
Run 11.4k 00:16:18 01:18:34 05:28:15 732 546 85 8.7 / 06:53 12:02:56
Run 12.7k 00:08:00 01:26:34 05:36:15 728 543 85 8.8 / 06:49 12:10:56
Run 13.9k 00:08:58 01:35:33 05:45:13 730 545 85 8.72 / 06:52 12:19:55
Run 16.2k 00:17:24 01:52:58 06:02:38 733 547 85 8.6 / 06:58 12:37:20
Run 17.8k 00:15:52 02:08:50 06:18:31 746 556 86 8.28 / 07:14 12:53:12
Run 19.3k 00:12:59 02:21:50 06:31:30 743 553 86 8.16 / 07:20 13:06:12
Run 00:16:36 02:38:26 06:48:06 745 554 85 7.99 / 07:30 13:22:48