1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jeremy Allan (#3489)
Finished
GUN TIME:  06:09:25
Place
510  OF 825
Male
416  OF 599
35-39
68  OF 90

Swim 00:38:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:46
Swim 00:38:20 00:38:20 00:38:20 413 333 56 2.97 / 20:10 07:16:06

T1 00:04:09 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:04:09 00:42:30 442 332 57 - / - 07:20:16

Cycle 03:14:40 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:45:01 341 291 53 23.86 / 02:30 07:22:47
Bike 22.4k 00:43:58 00:46:29 01:28:59 426 362 61 28.91 / 02:04 08:06:46
Bike 33.9k 00:25:36 01:12:05 01:54:36 471 393 66 28.21 / 02:07 08:32:22
Bike 39.6k 00:11:18 01:23:23 02:05:54 480 401 68 28.49 / 02:06 08:43:40
Bike 45.9k 00:11:45 01:35:09 02:17:40 486 405 68 28.94 / 02:04 08:55:26
Bike 56k 00:22:14 01:57:24 02:39:54 542 449 75 28.62 / 02:05 09:17:40
Bike 67.5k 00:25:22 02:22:46 03:05:17 550 455 76 28.36 / 02:06 09:43:03
Bike 78.9k 00:24:18 02:47:05 03:29:35 568 465 76 28.33 / 02:07 10:07:22
Cycle 00:03:05 03:14:40 03:57:10 571 468 75 27.95 / 02:08 10:34:57

T2 00:03:08 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 00:03:08 04:00:19 489 366 56 - / - 10:38:05

Run 02:09:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:24:30 03:11:35 03:54:05 571 467 76 28.02 / 02:08 10:31:52
Run 1.2k 00:06:39 00:06:39 04:06:58 479 396 62 10.81 / 05:32 10:44:45
Run 2.5k 00:06:17 00:12:57 04:13:16 469 387 62 11.58 / 05:10 10:51:02
Run 3.6k 00:06:37 00:19:34 04:19:54 472 388 62 11.03 / 05:26 10:57:40
Run 6k 00:12:21 00:31:55 04:32:15 467 384 59 11.27 / 05:19 11:10:01
Run 7.5k 00:09:42 00:41:38 04:41:58 468 383 61 10.8 / 05:33 11:19:44
Run 9k 00:09:44 00:51:22 04:51:42 460 377 60 10.51 / 05:42 11:29:28
Run 11.4k 00:12:31 01:03:53 05:04:13 452 371 57 10.7 / 05:36 11:41:59
Run 12.7k 00:06:40 01:10:34 05:10:54 447 367 57 10.79 / 05:33 11:48:40
Run 13.9k 00:07:14 01:17:49 05:18:08 451 369 59 10.71 / 05:35 11:55:54
Run 16.2k 00:14:11 01:32:00 05:32:20 462 377 63 10.56 / 05:40 12:10:06
Run 17.8k 00:10:50 01:42:51 05:43:10 464 378 63 10.38 / 05:46 12:20:57
Run 19.3k 00:11:28 01:54:19 05:54:39 475 381 64 10.12 / 05:55 12:32:25
Run 00:14:46 02:09:05 06:09:25 493 392 68 9.8 / 06:07 12:47:11