1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Geoffrey Cohen (#3474)
Finished
GUN TIME:  06:06:10
Place
495  OF 825
Male
407  OF 599
35-39
67  OF 90

Swim 00:38:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:46
Swim 00:38:32 00:38:32 00:38:32 420 339 58 2.95 / 20:17 07:07:19

T1 00:05:54 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:05:54 00:44:27 704 512 83 - / - 07:13:14

Cycle 03:07:24 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 00:47:03 434 359 59 23.11 / 02:35 07:15:49
Bike 22.4k 00:43:25 00:46:01 01:30:29 404 344 57 29.2 / 02:03 07:59:15
Bike 33.9k 00:25:01 01:11:02 01:55:30 433 365 60 28.63 / 02:05 08:24:16
Bike 39.6k 00:11:19 01:22:21 02:06:49 443 370 61 28.84 / 02:04 08:35:35
Bike 45.9k 00:11:35 01:33:56 02:18:24 447 373 63 29.31 / 02:02 08:47:10
Bike 56k 00:20:26 01:54:23 02:38:51 465 389 66 29.37 / 02:02 09:07:37
Bike 67.5k 00:24:22 02:18:45 03:03:13 480 399 68 29.18 / 02:03 09:32:00
Bike 78.9k 00:23:02 02:41:47 03:26:15 493 410 69 29.25 / 02:03 09:55:02
Cycle 00:03:01 03:07:24 03:51:52 483 400 66 29.03 / 02:03 10:20:38

T2 00:05:54 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 00:05:54 03:57:46 772 565 84 - / - 10:26:33

Run 02:08:24 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:22:35 03:04:23 03:48:51 484 401 67 29.12 / 02:03 10:17:37
Run 1.2k 00:06:16 00:06:16 04:04:03 357 300 48 11.47 / 05:13 10:32:49
Run 2.5k 00:06:12 00:12:28 04:10:15 396 328 53 12.01 / 04:59 10:39:01
Run 3.6k 00:06:32 00:19:01 04:16:48 412 344 54 11.35 / 05:17 10:45:34
Run 6k 00:12:38 00:31:39 04:29:26 445 367 56 11.37 / 05:16 10:58:12
Run 7.5k 00:09:38 00:41:18 04:39:04 452 370 57 10.89 / 05:30 11:07:51
Run 9k 00:10:04 00:51:22 04:49:09 459 376 59 10.51 / 05:42 11:17:55
Run 11.4k 00:12:53 01:04:15 05:02:02 464 381 62 10.64 / 05:38 11:30:48
Run 12.7k 00:06:51 01:11:07 05:08:54 467 384 63 10.71 / 05:36 11:37:40
Run 13.9k 00:07:22 01:18:30 05:16:16 466 382 63 10.62 / 05:38 11:45:03
Run 16.2k 00:13:40 01:32:10 05:29:57 466 380 65 10.54 / 05:41 11:58:43
Run 17.8k 00:10:55 01:43:06 05:40:53 471 382 64 10.35 / 05:47 12:09:39
Run 19.3k 00:11:20 01:54:26 05:52:13 477 383 66 10.11 / 05:55 12:20:59
Run 00:13:57 02:08:24 06:06:10 481 384 65 9.85 / 06:05 12:34:57