1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Cameron Lofstedt (#3453)
Finished
GUN TIME:  05:24:53
Place
236  OF 825
Male
208  OF 599
35-39
38  OF 90

Swim 00:28:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:59
Swim 00:28:00 00:28:00 00:28:00 20 18 2 4.07 / 14:44 06:48:59

T1 00:02:51 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:51 00:02:51 00:30:52 140 113 23 - / - 06:51:51

Cycle 02:57:07 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:33:11 153 140 26 25.94 / 02:18 06:54:10
Bike 22.4k 00:41:25 00:43:44 01:14:37 280 248 44 30.72 / 01:57 07:35:36
Bike 33.9k 00:23:50 01:07:35 01:38:27 311 271 45 30.09 / 01:59 07:59:26
Bike 39.6k 00:10:37 01:18:12 01:49:04 316 275 46 30.38 / 01:58 08:10:04
Bike 45.9k 00:10:59 01:29:12 02:00:04 322 281 47 30.87 / 01:56 08:21:04
Bike 56k 00:19:05 01:48:17 02:19:09 329 287 50 31.02 / 01:56 08:40:09
Bike 67.5k 00:23:05 02:11:22 02:42:15 340 298 51 30.82 / 01:56 09:03:14
Bike 78.9k 00:21:40 02:33:03 03:03:55 349 307 53 30.93 / 01:56 09:24:54
Cycle 00:02:44 02:57:07 03:27:59 335 294 48 30.72 / 01:57 09:48:58

T2 00:02:10 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 00:02:10 03:30:09 259 186 28 - / - 09:51:09

Run 01:54:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:21:19 02:54:22 03:25:15 337 297 50 30.79 / 01:56 09:46:14
Run 1.2k 00:06:14 00:06:14 03:36:24 348 293 47 11.52 / 05:12 09:57:24
Run 2.5k 00:05:47 00:12:02 03:42:12 323 272 47 12.45 / 04:49 10:03:11
Run 3.6k 00:06:09 00:18:11 03:48:21 320 268 44 11.87 / 05:03 10:09:20
Run 6k 00:11:37 00:29:49 03:59:59 326 273 46 12.07 / 04:58 10:20:58
Run 7.5k 00:08:36 00:38:25 04:08:35 313 262 45 11.7 / 05:07 10:29:35
Run 9k 00:08:54 00:47:20 04:17:29 306 256 45 11.4 / 05:15 10:38:29
Run 11.4k 00:11:36 00:58:56 04:29:05 302 253 44 11.6 / 05:10 10:50:05
Run 12.7k 00:06:03 01:04:59 04:35:09 295 247 43 11.72 / 05:07 10:56:08
Run 13.9k 00:06:22 01:11:21 04:41:31 294 247 43 11.68 / 05:08 11:02:30
Run 16.2k 00:12:04 01:23:26 04:53:35 291 244 43 11.64 / 05:09 11:14:35
Run 17.8k 00:08:58 01:32:24 05:02:34 287 241 43 11.55 / 05:11 11:23:34
Run 19.3k 00:09:26 01:41:51 05:12:00 285 242 43 11.36 / 05:16 11:33:00
Run 00:12:52 01:54:43 05:24:53 294 246 43 11.03 / 05:26 11:45:53