1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sally Roper (#3429)
Finished
GUN TIME:  06:18:30
Place
549  OF 825
Female
106  OF 226
30-34
15  OF 23

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:10
Swim 00:41:34 00:41:34 00:41:34 574 130 15 2.74 / 21:53 07:16:45

T1 00:04:49 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:49 00:04:49 00:46:24 557 140 18 - / - 07:21:34

Cycle 03:25:55 90.7km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 00:49:14 631 135 13 21.14 / 02:50 07:24:25
Bike 22.4k 00:49:01 00:51:52 01:38:16 652 127 15 25.91 / 02:18 08:13:27
Bike 33.9k 00:26:30 01:18:22 02:04:47 643 125 14 25.95 / 02:18 08:39:57
Bike 39.6k 00:12:10 01:30:32 02:16:57 646 129 14 26.24 / 02:17 08:52:07
Bike 45.9k 00:13:08 01:43:40 02:30:05 660 134 14 26.56 / 02:15 09:05:15
Bike 56k 00:22:08 02:05:49 02:52:13 673 140 15 26.7 / 02:14 09:27:23
Bike 67.5k 00:25:57 02:31:46 03:18:11 662 137 15 26.68 / 02:14 09:53:21
Bike 78.9k 00:25:45 02:57:32 03:43:56 674 142 15 26.66 / 02:15 10:19:06
Cycle 00:03:21 03:25:55 04:12:19 663 136 14 26.42 / 02:16 10:47:30

T2 00:03:22 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:22 00:03:22 04:15:41 532 139 18 - / - 10:50:52

Run 02:02:48 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 89.5k 00:25:01 03:22:33 04:08:58 661 136 14 26.51 / 02:15 10:44:08
Run 1.2k 00:05:53 00:05:53 04:21:34 242 33 4 12.23 / 04:54 10:56:45
Run 2.5k 00:05:48 00:11:41 04:27:23 275 40 7 12.83 / 04:40 11:02:33
Run 3.6k 00:06:04 00:17:45 04:33:27 285 46 7 12.15 / 04:56 11:08:38
Run 6k 00:11:58 00:29:44 04:45:26 322 53 7 12.1 / 04:57 11:20:36
Run 7.5k 00:09:25 00:39:10 04:54:52 340 56 7 11.48 / 05:13 11:30:02
Run 9k 00:10:05 00:49:15 05:04:57 372 62 8 10.96 / 05:28 11:40:08
Run 11.4k 00:12:36 01:01:52 05:17:33 386 69 8 11.05 / 05:25 11:52:44
Run 12.7k 00:06:32 01:08:24 05:24:06 383 68 8 11.13 / 05:23 11:59:16
Run 13.9k 00:07:10 01:15:34 05:31:16 392 70 8 11.03 / 05:26 12:06:26
Run 16.2k 00:13:23 01:28:58 05:44:39 397 70 8 10.92 / 05:29 12:19:50
Run 17.8k 00:10:20 01:39:18 05:55:00 396 69 8 10.75 / 05:34 12:30:11
Run 19.3k 00:10:43 01:50:01 06:05:43 406 71 8 10.52 / 05:42 12:40:54
Run 00:12:46 02:02:48 06:18:30 409 73 8 10.3 / 05:49 12:53:40