1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ashleigh Hartin (#3428)
Finished
GUN TIME:  05:40:20
Place
334  OF 825
Female
53  OF 226
30-34
5  OF 23

Swim 00:39:25 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:00
Swim 00:39:25 00:39:25 00:39:25 457 93 10 2.89 / 20:45 07:09:26

T1 00:03:30 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:30 00:03:30 00:42:56 290 64 8 - / - 07:12:56

Cycle 02:59:01 90.7km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:45:22 268 30 4 24.61 / 02:26 07:15:22
Bike 22.4k 00:41:38 00:44:04 01:27:01 295 38 5 30.48 / 01:58 07:57:01
Bike 33.9k 00:23:15 01:07:20 01:50:16 302 38 5 30.2 / 01:59 08:20:17
Bike 39.6k 00:10:39 01:18:00 02:00:56 309 40 5 30.45 / 01:58 08:30:56
Bike 45.9k 00:11:22 01:29:22 02:12:19 324 42 5 30.81 / 01:56 08:42:19
Bike 56k 00:19:53 01:49:16 02:32:12 351 44 5 30.74 / 01:57 09:02:13
Bike 67.5k 00:24:06 02:13:22 02:56:19 376 52 5 30.36 / 01:58 09:26:19
Bike 78.9k 00:21:52 02:35:15 03:18:11 384 54 5 30.49 / 01:58 09:48:12
Cycle 00:02:41 02:59:01 03:41:58 364 48 5 30.39 / 01:58 10:11:58

T2 00:01:26 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:26 00:01:26 03:43:24 77 25 4 - / - 10:13:25

Run 01:56:55 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 89.5k 00:21:04 02:56:19 03:39:16 367 48 5 30.45 / 01:58 10:09:16
Run 1.2k 00:06:23 00:06:23 03:49:48 398 67 9 11.26 / 05:19 10:19:48
Run 2.5k 00:05:57 00:12:20 03:55:45 378 64 9 12.14 / 04:56 10:25:46
Run 3.6k 00:06:12 00:18:33 04:01:58 362 62 9 11.63 / 05:09 10:31:58
Run 6k 00:11:49 00:30:22 04:13:47 362 61 8 11.85 / 05:03 10:43:48
Run 7.5k 00:08:56 00:39:19 04:22:44 348 60 8 11.44 / 05:14 10:52:44
Run 9k 00:09:13 00:48:32 04:31:57 341 57 7 11.12 / 05:23 11:01:58
Run 11.4k 00:11:52 01:00:25 04:43:50 335 56 7 11.31 / 05:18 11:13:50
Run 12.7k 00:06:14 01:06:39 04:50:04 331 55 7 11.43 / 05:14 11:20:05
Run 13.9k 00:06:29 01:13:09 04:56:34 326 55 7 11.4 / 05:15 11:26:34
Run 16.2k 00:12:19 01:25:28 05:08:53 322 54 7 11.37 / 05:16 11:38:53
Run 17.8k 00:09:21 01:34:50 05:18:15 320 53 7 11.26 / 05:19 11:48:15
Run 19.3k 00:09:41 01:44:31 05:27:56 318 53 7 11.07 / 05:24 11:57:57
Run 00:12:23 01:56:55 05:40:20 324 55 7 10.82 / 05:32 12:10:20