IRONMAN 70.3 Port Macquarie (2022)
Lauren Bullman (#3427)
Finished
GUN TIME:
06:11:19
Place
520
OF
825
Female
98
OF
226
30-34
12
OF
23
Swim 00:39:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:56 |
Swim | 00:39:06 | 00:39:06 | 00:39:06 | 443 | 88 | 9 | 2.91 / 20:35 | 07:08:02 |
T1 00:04:00 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:04:00 | 00:43:07 | 413 | 100 | 14 | - / - | 07:12:03 |
Cycle 03:17:05 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:55 | 00:02:55 | 00:46:02 | 683 | 155 | 17 | 20.49 / 02:55 | 07:14:58 |
Bike 22.4k | 00:49:18 | 00:52:13 | 01:35:21 | 663 | 133 | 16 | 25.73 / 02:19 | 08:04:17 |
Bike 33.9k | 00:28:55 | 01:21:08 | 02:04:16 | 699 | 150 | 16 | 25.06 / 02:23 | 08:33:12 |
Bike 39.6k | 00:11:39 | 01:32:48 | 02:15:55 | 691 | 149 | 16 | 25.6 / 02:20 | 08:44:51 |
Bike 45.9k | 00:11:43 | 01:44:31 | 02:27:38 | 676 | 143 | 15 | 26.34 / 02:16 | 08:56:34 |
Bike 56k | 00:19:30 | 02:04:02 | 02:47:09 | 637 | 124 | 13 | 27.08 / 02:12 | 09:16:05 |
Bike 67.5k | 00:24:41 | 02:28:43 | 03:11:50 | 622 | 122 | 13 | 27.23 / 02:12 | 09:40:46 |
Bike 78.9k | 00:21:35 | 02:50:18 | 03:33:26 | 603 | 114 | 12 | 27.79 / 02:09 | 10:02:22 |
Cycle | 00:03:03 | 03:17:05 | 04:00:13 | 596 | 111 | 12 | 27.61 / 02:10 | 10:29:09 |
T2 00:01:58 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 00:01:58 | 04:02:11 | 199 | 55 | 8 | - / - | 10:31:07 |
Run 02:09:08 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:23:43 | 03:14:02 | 03:57:09 | 599 | 112 | 12 | 27.67 / 02:10 | 10:26:05 |
Run 1.2k | 00:06:45 | 00:06:45 | 04:08:57 | 503 | 92 | 11 | 10.65 / 05:37 | 10:37:53 |
Run 2.5k | 00:06:29 | 00:13:15 | 04:15:26 | 506 | 93 | 13 | 11.32 / 05:18 | 10:44:22 |
Run 3.6k | 00:06:46 | 00:20:01 | 04:22:12 | 503 | 93 | 13 | 10.78 / 05:33 | 10:51:08 |
Run 6k | 00:12:51 | 00:32:52 | 04:35:04 | 510 | 96 | 13 | 10.94 / 05:28 | 11:04:00 |
Run 7.5k | 00:09:49 | 00:42:42 | 04:44:53 | 506 | 93 | 13 | 10.53 / 05:41 | 11:13:49 |
Run 9k | 00:10:04 | 00:52:46 | 04:54:58 | 504 | 95 | 13 | 10.23 / 05:51 | 11:23:54 |
Run 11.4k | 00:13:10 | 01:05:56 | 05:08:08 | 511 | 98 | 13 | 10.37 / 05:47 | 11:37:04 |
Run 12.7k | 00:07:08 | 01:13:05 | 05:15:16 | 511 | 98 | 13 | 10.42 / 05:45 | 11:44:12 |
Run 13.9k | 00:07:25 | 01:20:30 | 05:22:41 | 512 | 99 | 14 | 10.35 / 05:47 | 11:51:37 |
Run 16.2k | 00:13:41 | 01:34:12 | 05:36:23 | 504 | 99 | 14 | 10.31 / 05:48 | 12:05:19 |
Run 17.8k | 00:10:34 | 01:44:46 | 05:46:57 | 497 | 99 | 14 | 10.19 / 05:53 | 12:15:53 |
Run 19.3k | 00:10:48 | 01:55:34 | 05:57:45 | 495 | 99 | 14 | 10.01 / 05:59 | 12:26:41 |
Run | 00:13:33 | 02:09:08 | 06:11:19 | 494 | 102 | 14 | 9.8 / 06:07 | 12:40:15 |
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