1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Matthew Brome (#3374)
Finished
GUN TIME:  05:28:46
Place
262  OF 825
Male
228  OF 599
30-34
40  OF 74

Swim 00:39:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:00
Swim 00:39:39 00:39:39 00:39:39 474 376 54 2.87 / 20:52 07:20:39

T1 00:06:10 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 00:06:10 00:45:49 724 525 71 - / - 07:26:49

Cycle 02:54:43 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:48:24 409 343 50 23.3 / 02:34 07:29:24
Bike 22.4k 00:42:47 00:45:22 01:31:11 371 319 50 29.62 / 02:01 08:12:12
Bike 33.9k 00:23:26 01:08:48 01:54:37 356 308 48 29.56 / 02:01 08:35:38
Bike 39.6k 00:10:38 01:19:26 02:05:16 351 304 49 29.9 / 02:00 08:46:16
Bike 45.9k 00:11:05 01:30:31 02:16:21 360 312 49 30.42 / 01:58 08:57:21
Bike 56k 00:17:51 01:48:23 02:34:13 332 289 47 30.99 / 01:56 09:15:13
Bike 67.5k 00:21:50 02:10:13 02:56:03 314 274 45 31.09 / 01:55 09:37:03
Bike 78.9k 00:20:46 02:31:00 03:16:50 314 274 45 31.35 / 01:54 09:57:50
Cycle 00:02:52 02:54:43 03:40:32 306 269 44 31.14 / 01:55 10:21:32

T2 00:05:30 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 03:46:03 757 553 70 - / - 10:27:03

Run 01:42:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:20:50 02:51:50 03:37:40 306 270 43 31.24 / 01:55 10:18:40
Run 1.2k 00:05:53 00:05:53 03:51:56 250 214 32 12.2 / 04:54 10:32:57
Run 2.5k 00:05:32 00:11:26 03:57:29 224 197 30 13.11 / 04:34 10:38:29
Run 3.6k 00:06:00 00:17:26 04:03:29 245 211 30 12.38 / 04:50 10:44:29
Run 6k 00:10:46 00:28:13 04:14:16 230 201 30 12.75 / 04:42 10:55:16
Run 7.5k 00:08:05 00:36:18 04:22:21 217 190 29 12.39 / 04:50 11:03:22
Run 9k 00:08:11 00:44:30 04:30:33 207 181 29 12.13 / 04:56 11:11:33
Run 11.4k 00:10:32 00:55:02 04:41:05 191 168 28 12.42 / 04:49 11:22:05
Run 12.7k 00:05:24 01:00:26 04:46:29 184 162 28 12.6 / 04:45 11:27:30
Run 13.9k 00:05:48 01:06:15 04:52:18 182 162 28 12.58 / 04:45 11:33:18
Run 16.2k 00:10:36 01:16:51 05:02:54 168 148 25 12.64 / 04:44 11:43:54
Run 17.8k 00:08:26 01:25:18 05:11:21 168 148 25 12.51 / 04:47 11:52:21
Run 19.3k 00:07:52 01:33:11 05:19:14 158 139 24 12.42 / 04:49 12:00:14
Run 00:09:31 01:42:43 05:28:46 143 126 21 12.32 / 04:52 12:09:46