1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Matthew Sissian (#3351)
Finished
GUN TIME:  05:26:47
Place
246  OF 825
Male
217  OF 599
30-34
38  OF 74

Swim 00:32:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:00
Swim 00:32:57 00:32:57 00:32:57 133 115 20 3.45 / 17:20 07:01:58

T1 00:04:00 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:36:57 411 312 49 - / - 07:05:58

Cycle 02:53:40 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:39:26 302 259 38 24.25 / 02:28 07:08:26
Bike 22.4k 00:40:20 00:42:48 01:19:46 233 211 34 31.39 / 01:54 07:48:46
Bike 33.9k 00:23:34 01:06:22 01:43:20 269 239 39 30.64 / 01:57 08:12:21
Bike 39.6k 00:10:32 01:16:55 01:53:53 276 244 39 30.88 / 01:56 08:22:54
Bike 45.9k 00:11:10 01:28:06 02:05:04 285 251 41 31.25 / 01:55 08:34:04
Bike 56k 00:18:33 01:46:39 02:23:37 287 252 41 31.5 / 01:54 08:52:38
Bike 67.5k 00:22:20 02:09:00 02:45:57 288 254 41 31.39 / 01:54 09:14:58
Bike 78.9k 00:20:54 02:29:54 03:06:52 290 255 41 31.57 / 01:53 09:35:52
Cycle 00:02:40 02:53:40 03:30:38 285 252 40 31.33 / 01:54 09:59:38

T2 00:02:20 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 03:32:59 304 220 39 - / - 10:01:59

Run 01:53:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:21:05 02:50:59 03:27:57 285 252 40 31.4 / 01:54 09:56:58
Run 1.2k 00:06:22 00:06:22 03:39:21 393 328 52 11.28 / 05:19 10:08:22
Run 2.5k 00:05:46 00:12:09 03:45:08 341 285 47 12.33 / 04:51 10:14:09
Run 3.6k 00:06:00 00:18:09 03:51:09 318 266 46 11.89 / 05:02 10:20:09
Run 6k 00:11:10 00:29:20 04:02:19 296 249 41 12.26 / 04:53 10:31:20
Run 7.5k 00:08:13 00:37:34 04:10:33 278 233 35 11.97 / 05:00 10:39:34
Run 9k 00:09:17 00:46:52 04:19:51 295 246 38 11.51 / 05:12 10:48:52
Run 11.4k 00:11:16 00:58:08 04:31:08 286 240 39 11.76 / 05:06 11:00:08
Run 12.7k 00:06:11 01:04:20 04:37:19 285 239 38 11.84 / 05:03 11:06:20
Run 13.9k 00:06:19 01:10:40 04:43:39 281 237 38 11.8 / 05:05 11:12:40
Run 16.2k 00:12:27 01:23:07 04:56:06 286 241 38 11.69 / 05:07 11:25:07
Run 17.8k 00:08:55 01:32:03 05:05:02 283 240 38 11.6 / 05:10 11:34:03
Run 19.3k 00:09:49 01:41:52 05:14:51 286 243 38 11.36 / 05:16 11:43:52
Run 00:11:55 01:53:48 05:26:47 288 243 38 11.12 / 05:23 11:55:47