1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

David Harrison (#3338)
Finished
GUN TIME:  05:31:56
Place
280  OF 825
Male
240  OF 599
30-34
42  OF 74

Swim 00:41:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:00
Swim 00:41:47 00:41:47 00:41:47 589 453 60 2.72 / 21:59 07:13:48

T1 00:03:19 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 00:03:19 00:45:06 247 193 32 - / - 07:17:07

Cycle 02:54:18 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 00:47:42 424 352 51 23.19 / 02:35 07:19:42
Bike 22.4k 00:42:19 00:44:54 01:30:01 350 302 48 29.92 / 02:00 08:02:02
Bike 33.9k 00:23:05 01:07:59 01:53:06 327 285 46 29.91 / 02:00 08:25:07
Bike 39.6k 00:10:23 01:18:23 02:03:30 325 284 46 30.31 / 01:58 08:35:30
Bike 45.9k 00:10:43 01:29:06 02:14:13 317 277 45 30.9 / 01:56 08:46:14
Bike 56k 00:18:30 01:47:36 02:32:43 310 270 43 31.22 / 01:55 09:04:44
Bike 67.5k 00:22:20 02:09:57 02:55:04 308 269 44 31.16 / 01:55 09:27:05
Bike 78.9k 00:20:51 02:30:48 03:15:55 312 273 44 31.38 / 01:54 09:47:56
Cycle 00:02:55 02:54:18 03:39:25 297 261 41 31.22 / 01:55 10:11:26

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 03:43:16 602 443 62 - / - 10:15:16

Run 01:48:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:20:34 02:51:23 03:36:30 294 259 41 31.33 / 01:54 10:08:31
Run 1.2k 00:06:09 00:06:09 03:49:26 324 274 47 11.67 / 05:08 10:21:26
Run 2.5k 00:05:31 00:11:41 03:54:57 273 234 36 12.83 / 04:40 10:26:58
Run 3.6k 00:05:45 00:17:27 04:00:43 246 212 31 12.37 / 04:50 10:32:44
Run 6k 00:11:09 00:28:36 04:11:52 249 217 32 12.58 / 04:46 10:43:53
Run 7.5k 00:08:32 00:37:09 04:20:25 252 218 33 12.11 / 04:57 10:52:26
Run 9k 00:08:40 00:45:49 04:29:05 245 213 32 11.78 / 05:05 11:01:06
Run 11.4k 00:11:25 00:57:15 04:40:31 257 219 33 11.94 / 05:01 11:12:32
Run 12.7k 00:05:55 01:03:10 04:46:27 253 217 33 12.06 / 04:58 11:18:27
Run 13.9k 00:06:06 01:09:17 04:52:33 251 216 34 12.03 / 04:59 11:24:34
Run 16.2k 00:11:45 01:21:03 05:04:19 249 215 34 11.99 / 05:00 11:36:20
Run 17.8k 00:08:30 01:29:33 05:12:49 244 211 32 11.92 / 05:01 11:44:50
Run 19.3k 00:08:37 01:38:10 05:21:26 234 202 32 11.79 / 05:05 11:53:27
Run 00:10:29 01:48:40 05:31:56 219 192 30 11.65 / 05:09 12:03:56