1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Wes Lefroy (#3305)
Finished
GUN TIME:  04:39:32
Place
38  OF 825
Male
38  OF 599
30-34
11  OF 74

Swim 00:30:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:05
Swim 00:30:02 00:30:02 00:30:02 52 45 9 3.79 / 15:48 06:55:07

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:13 00:03:13 00:33:15 220 173 28 - / - 06:58:20

Cycle 02:32:42 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:35:30 102 97 16 26.61 / 02:15 07:00:36
Bike 22.4k 00:36:03 00:38:18 01:11:33 60 59 13 35.08 / 01:42 07:36:39
Bike 33.9k 00:22:54 01:01:12 01:34:28 108 104 17 33.22 / 01:48 07:59:33
Bike 39.6k 00:09:08 01:10:20 01:43:36 99 96 17 33.77 / 01:46 08:08:41
Bike 45.9k 00:09:38 01:19:59 01:53:14 96 93 17 34.43 / 01:44 08:18:20
Bike 56k 00:16:07 01:36:06 02:09:21 87 84 16 34.96 / 01:42 08:34:27
Bike 67.5k 00:18:59 01:55:06 02:28:21 83 81 16 35.18 / 01:42 08:53:27
Bike 78.9k 00:17:47 02:12:54 02:46:09 80 78 16 35.62 / 01:41 09:11:14
Cycle 00:02:14 02:32:42 03:05:57 71 70 16 35.63 / 01:41 09:31:03

T2 00:02:34 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 03:08:31 360 264 41 - / - 09:33:37

Run 01:31:00 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:17:33 02:30:27 03:03:42 71 70 16 35.69 / 01:40 09:28:48
Run 1.2k 00:05:22 00:05:22 03:13:54 100 90 18 13.37 / 04:29 09:39:00
Run 2.5k 00:04:56 00:10:19 03:18:51 74 67 16 14.53 / 04:07 09:43:56
Run 3.6k 00:05:18 00:15:37 03:24:09 82 73 17 13.82 / 04:20 09:49:14
Run 6k 00:09:41 00:25:19 03:33:51 76 70 16 14.21 / 04:13 09:58:56
Run 7.5k 00:07:14 00:32:34 03:41:06 69 64 15 13.81 / 04:20 10:06:11
Run 9k 00:07:21 00:39:55 03:48:27 61 56 14 13.52 / 04:26 10:13:32
Run 11.4k 00:09:13 00:49:08 03:57:40 51 46 14 13.91 / 04:18 10:22:46
Run 12.7k 00:04:44 00:53:53 04:02:25 47 43 13 14.14 / 04:14 10:27:30
Run 13.9k 00:05:02 00:58:56 04:07:28 46 42 13 14.15 / 04:14 10:32:33
Run 16.2k 00:09:17 01:08:13 04:16:45 39 35 12 14.24 / 04:12 10:41:50
Run 17.8k 00:06:55 01:15:08 04:23:40 33 31 11 14.21 / 04:13 10:48:45
Run 19.3k 00:07:00 01:22:08 04:30:40 32 30 10 14.09 / 04:15 10:55:46
Run 00:08:51 01:31:00 04:39:32 32 30 10 13.91 / 04:18 11:04:37