1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Daniel Inglese (#3303)
Finished
GUN TIME:  05:42:15
Place
348  OF 825
Male
292  OF 599
30-34
47  OF 74

Swim 00:35:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:35
Swim 00:35:21 00:35:21 00:35:21 233 193 33 3.22 / 18:36 07:00:56

T1 00:02:36 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:36 00:02:36 00:37:57 80 69 10 - / - 07:03:33

Cycle 02:50:48 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 00:40:21 220 198 30 25.05 / 02:23 07:05:57
Bike 22.4k 00:40:08 00:42:32 01:20:30 219 199 31 31.59 / 01:53 07:46:06
Bike 33.9k 00:22:04 01:04:37 01:42:35 214 193 32 31.47 / 01:54 08:08:11
Bike 39.6k 00:09:42 01:14:20 01:52:17 205 187 31 31.96 / 01:52 08:17:53
Bike 45.9k 00:10:22 01:24:42 02:02:40 202 186 31 32.51 / 01:50 08:28:15
Bike 56k 00:18:09 01:42:51 02:20:49 210 188 31 32.66 / 01:50 08:46:24
Bike 67.5k 00:23:02 02:05:54 02:43:52 231 207 34 32.16 / 01:51 09:09:27
Bike 78.9k 00:20:17 02:26:11 03:04:09 229 205 35 32.38 / 01:51 09:29:45
Cycle 00:02:46 02:50:48 03:28:46 241 216 37 31.86 / 01:52 09:54:21

T2 00:02:49 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 00:02:49 03:31:35 421 311 45 - / - 09:57:11

Run 02:10:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:21:49 02:48:01 03:25:59 241 216 37 31.95 / 01:52 09:51:35
Run 1.2k 00:06:10 00:06:10 03:37:45 327 276 48 11.66 / 05:08 10:03:21
Run 2.5k 00:05:50 00:12:00 03:43:36 318 269 44 12.48 / 04:48 10:09:11
Run 3.6k 00:06:03 00:18:04 03:49:39 311 261 45 11.95 / 05:01 10:15:15
Run 6k 00:12:38 00:30:42 04:02:18 381 319 48 11.72 / 05:07 10:27:53
Run 7.5k 00:10:19 00:41:02 04:12:37 440 360 55 10.96 / 05:28 10:38:13
Run 9k 00:10:13 00:51:15 04:22:50 456 374 57 10.53 / 05:41 10:48:26
Run 11.4k 00:13:24 01:04:39 04:36:15 474 391 59 10.57 / 05:40 11:01:50
Run 12.7k 00:07:01 01:11:41 04:43:16 475 390 59 10.62 / 05:38 11:08:52
Run 13.9k 00:07:48 01:19:29 04:51:05 484 394 59 10.49 / 05:43 11:16:40
Run 16.2k 00:13:45 01:33:15 05:04:50 491 399 59 10.42 / 05:45 11:30:26
Run 17.8k 00:13:06 01:46:22 05:17:57 520 415 59 10.04 / 05:58 11:43:33
Run 19.3k 00:10:51 01:57:13 05:28:49 515 408 59 9.87 / 06:04 11:54:24
Run 00:13:26 02:10:40 05:42:15 512 405 59 9.68 / 06:11 12:07:51