IRONMAN 70.3 Port Macquarie (2022)
Sidney Abbott (#3253)
Finished
GUN TIME:
05:36:25
Place
308
OF
825
Female
47
OF
226
25-29
14
OF
28
Swim 00:32:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:49 |
Swim | 00:32:35 | 00:32:35 | 00:32:35 | 126 | 16 | 7 | 3.49 / 17:09 | 06:55:24 |
T1 00:04:00 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:04:00 | 00:36:36 | 414 | 101 | 24 | - / - | 06:59:25 |
Cycle 02:51:06 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:19 | 00:02:19 | 00:38:55 | 162 | 15 | 6 | 25.84 / 02:19 | 07:01:44 |
Bike 22.4k | 00:40:18 | 00:42:38 | 01:19:14 | 225 | 22 | 6 | 31.52 / 01:54 | 07:42:03 |
Bike 33.9k | 00:23:58 | 01:06:36 | 01:43:13 | 276 | 32 | 7 | 30.53 / 01:57 | 08:06:02 |
Bike 39.6k | 00:10:44 | 01:17:21 | 01:53:57 | 284 | 33 | 7 | 30.71 / 01:57 | 08:16:46 |
Bike 45.9k | 00:10:53 | 01:28:14 | 02:04:51 | 288 | 35 | 8 | 31.2 / 01:55 | 08:27:40 |
Bike 56k | 00:18:20 | 01:46:35 | 02:23:11 | 283 | 34 | 7 | 31.52 / 01:54 | 08:46:00 |
Bike 67.5k | 00:21:28 | 02:08:04 | 02:44:40 | 267 | 29 | 6 | 31.62 / 01:53 | 09:07:29 |
Bike 78.9k | 00:19:47 | 02:27:51 | 03:04:28 | 253 | 26 | 6 | 32.01 / 01:52 | 09:27:17 |
Cycle | 00:02:40 | 02:51:06 | 03:27:43 | 247 | 26 | 6 | 31.8 / 01:53 | 09:50:32 |
T2 00:02:45 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 00:02:45 | 03:30:28 | 410 | 106 | 23 | - / - | 09:53:17 |
Run 02:05:56 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:34 | 02:48:26 | 03:25:02 | 248 | 26 | 6 | 31.88 / 01:52 | 09:47:51 |
Run 1.2k | 00:06:41 | 00:06:41 | 03:37:09 | 485 | 84 | 22 | 10.77 / 05:34 | 09:59:58 |
Run 2.5k | 00:06:25 | 00:13:07 | 03:43:35 | 493 | 88 | 22 | 11.43 / 05:14 | 10:06:24 |
Run 3.6k | 00:06:42 | 00:19:49 | 03:50:18 | 489 | 90 | 22 | 10.89 / 05:30 | 10:13:07 |
Run 6k | 00:12:53 | 00:32:42 | 04:03:11 | 502 | 94 | 22 | 11 / 05:27 | 10:26:00 |
Run 7.5k | 00:09:36 | 00:42:18 | 04:12:47 | 496 | 91 | 20 | 10.63 / 05:38 | 10:35:36 |
Run 9k | 00:10:20 | 00:52:38 | 04:23:07 | 498 | 94 | 20 | 10.25 / 05:50 | 10:45:56 |
Run 11.4k | 00:12:51 | 01:05:30 | 04:35:58 | 498 | 92 | 19 | 10.44 / 05:44 | 10:58:47 |
Run 12.7k | 00:06:43 | 01:12:13 | 04:42:42 | 489 | 89 | 19 | 10.54 / 05:41 | 11:05:31 |
Run 13.9k | 00:07:01 | 01:19:14 | 04:49:43 | 479 | 88 | 19 | 10.52 / 05:42 | 11:12:32 |
Run 16.2k | 00:13:18 | 01:32:33 | 05:03:02 | 473 | 88 | 19 | 10.5 / 05:42 | 11:25:51 |
Run 17.8k | 00:10:05 | 01:42:39 | 05:13:08 | 460 | 86 | 19 | 10.4 / 05:46 | 11:35:57 |
Run 19.3k | 00:10:30 | 01:53:09 | 05:23:38 | 457 | 87 | 19 | 10.23 / 05:51 | 11:46:27 |
Run | 00:12:46 | 02:05:56 | 05:36:25 | 450 | 86 | 19 | 10.05 / 05:58 | 11:59:14 |
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