1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Theodore Naylor (#3225)
Finished
GUN TIME:  06:45:31
Place
675  OF 825
Male
523  OF 599
25-29
52  OF 56

Swim 00:43:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:01
Swim 00:43:02 00:43:02 00:43:02 624 476 46 2.64 / 22:38 07:17:03

T1 00:05:09 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:05:09 00:48:11 607 448 44 - / - 07:22:12

Cycle 03:21:43 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:50:45 391 329 37 23.46 / 02:33 07:24:46
Bike 22.4k 00:48:26 00:50:59 01:39:11 623 509 52 26.35 / 02:16 08:13:12
Bike 33.9k 00:26:26 01:17:26 02:05:37 624 506 52 26.26 / 02:17 08:39:38
Bike 39.6k 00:11:34 01:29:00 02:17:12 619 502 52 26.69 / 02:14 08:51:13
Bike 45.9k 00:12:41 01:41:41 02:29:53 624 505 51 27.08 / 02:12 09:03:54
Bike 56k 00:21:17 02:02:59 02:51:10 626 506 51 27.32 / 02:11 09:25:11
Bike 67.5k 00:26:20 02:29:19 03:17:30 630 507 50 27.12 / 02:12 09:51:32
Bike 78.9k 00:24:36 02:53:56 03:42:07 631 507 50 27.21 / 02:12 10:16:09
Cycle 00:03:17 03:21:43 04:09:55 627 504 49 26.97 / 02:13 10:43:56

T2 00:03:55 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:55 00:03:55 04:13:50 623 460 50 - / - 10:47:52

Run 02:31:40 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:24:29 03:18:26 04:06:37 627 504 49 27.06 / 02:13 10:40:38
Run 1.2k 00:08:48 00:08:48 04:22:39 777 575 56 8.17 / 07:20 10:56:40
Run 2.5k 00:07:26 00:16:15 04:30:05 760 564 56 9.22 / 06:30 11:04:07
Run 3.6k 00:08:07 00:24:22 04:38:13 751 557 56 8.85 / 06:46 11:12:14
Run 6k 00:14:55 00:39:18 04:53:09 746 554 56 9.15 / 06:33 11:27:10
Run 7.5k 00:11:46 00:51:04 05:04:55 746 556 56 8.8 / 06:48 11:38:56
Run 9k 00:12:37 01:03:42 05:17:33 746 556 56 8.47 / 07:04 11:51:34
Run 11.4k 00:15:40 01:19:22 05:33:13 741 554 55 8.61 / 06:57 12:07:14
Run 12.7k 00:08:07 01:27:29 05:41:20 737 550 55 8.7 / 06:53 12:15:21
Run 13.9k 00:09:00 01:36:29 05:50:20 736 549 55 8.64 / 06:56 12:24:22
Run 16.2k 00:15:42 01:52:12 06:06:03 725 542 55 8.66 / 06:55 12:40:04
Run 17.8k 00:12:20 02:04:32 06:18:23 715 535 54 8.57 / 06:59 12:52:25
Run 19.3k 00:12:09 02:16:42 06:30:32 708 531 54 8.47 / 07:04 13:04:34
Run 00:14:58 02:31:40 06:45:31 698 525 53 8.34 / 07:11 13:19:32