1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Samantha Warren (#3178)
Finished
GUN TIME:  06:43:10
Place
663  OF 825
Female
147  OF 226
18-24
3  OF 6

Swim 00:41:39 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:30
Swim 00:41:39 00:41:39 00:41:39 576 131 5 2.73 / 21:55 07:09:10

T1 00:04:23 0.20km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:23 00:04:23 00:46:02 482 121 4 - / - 07:13:33

Cycle 03:43:59 90.7km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 00:48:53 633 137 4 21.12 / 02:50 07:16:23
Bike 22.4k 00:51:19 00:54:09 01:40:12 726 163 5 24.81 / 02:25 08:07:42
Bike 33.9k 00:29:12 01:23:22 02:09:24 741 174 5 24.39 / 02:27 08:36:55
Bike 39.6k 00:12:21 01:35:43 02:21:46 740 172 5 24.81 / 02:25 08:49:16
Bike 45.9k 00:13:01 01:48:44 02:34:47 738 171 5 25.32 / 02:22 09:02:17
Bike 56k 00:23:40 02:12:25 02:58:28 745 175 5 25.37 / 02:21 09:25:58
Bike 67.5k 00:29:00 02:41:26 03:27:29 753 181 5 25.08 / 02:23 09:54:59
Bike 78.9k 00:28:16 03:09:42 03:55:45 763 187 5 24.95 / 02:24 10:23:15
Cycle 00:03:38 03:43:59 04:30:02 772 192 5 24.29 / 02:28 10:57:32

T2 00:03:28 0.20km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:28 00:03:28 04:33:30 556 147 4 - / - 11:01:01

Run 02:09:39 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 89.5k 00:30:39 03:40:21 04:26:24 773 193 5 24.36 / 02:27 10:53:54
Run 1.2k 00:08:32 00:08:32 04:42:03 766 199 5 8.43 / 07:07 11:09:33
Run 2.5k 00:06:37 00:15:09 04:48:40 716 180 5 9.89 / 06:03 11:16:10
Run 3.6k 00:06:52 00:22:01 04:55:32 657 154 4 9.8 / 06:07 11:23:03
Run 6k 00:12:49 00:34:51 05:08:22 602 132 4 10.32 / 05:48 11:35:52
Run 7.5k 00:09:50 00:44:41 05:18:12 577 124 3 10.06 / 05:57 11:45:42
Run 9k 00:10:08 00:54:50 05:28:21 558 116 3 9.84 / 06:05 11:55:51
Run 11.4k 00:13:19 01:08:09 05:41:40 551 112 3 10.03 / 05:58 12:09:11
Run 12.7k 00:07:01 01:15:10 05:48:41 547 109 3 10.13 / 05:55 12:16:12
Run 13.9k 00:07:11 01:22:22 05:55:53 536 105 3 10.12 / 05:55 12:23:23
Run 16.2k 00:13:44 01:36:06 06:09:37 532 106 3 10.11 / 05:55 12:37:07
Run 17.8k 00:10:32 01:46:39 06:20:09 524 107 3 10.01 / 05:59 12:47:40
Run 19.3k 00:10:22 01:57:02 06:30:32 510 106 3 9.89 / 06:03 12:58:03
Run 00:12:37 02:09:39 06:43:10 497 103 3 9.76 / 06:08 13:10:40