1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sam McKenzie (#3149)
Finished
GUN TIME:  04:38:23
Place
34  OF 825
Male
34  OF 599
18-24
5  OF 22

Swim 00:28:42 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:19
Swim 00:28:42 00:28:42 00:28:42 27 24 6 3.97 / 15:06 06:50:01

T1 00:02:08 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:08 00:02:08 00:30:50 18 18 5 - / - 06:52:09

Cycle 02:31:25 90.7km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 00:32:59 40 39 6 27.84 / 02:09 06:54:19
Bike 22.4k 00:36:23 00:38:32 01:09:23 70 68 9 34.86 / 01:43 07:30:42
Bike 33.9k 00:20:38 00:59:11 01:30:02 70 68 9 34.36 / 01:44 07:51:21
Bike 39.6k 00:09:11 01:08:23 01:39:13 68 66 8 34.74 / 01:43 08:00:33
Bike 45.9k 00:09:25 01:17:48 01:48:39 67 65 8 35.39 / 01:41 08:09:58
Bike 56k 00:15:59 01:33:48 02:04:38 64 64 8 35.81 / 01:40 08:25:58
Bike 67.5k 00:19:23 01:53:12 02:24:02 65 65 8 35.77 / 01:40 08:45:21
Bike 78.9k 00:17:49 02:11:01 02:41:52 64 63 8 36.13 / 01:39 09:03:11
Cycle 00:02:16 02:31:25 03:02:15 59 59 8 35.93 / 01:40 09:23:34

T2 00:01:33 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:33 00:01:33 03:03:49 97 68 4 - / - 09:25:08

Run 01:34:34 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 89.5k 00:18:07 02:29:08 02:59:59 61 60 8 36 / 01:39 09:21:18
Run 1.2k 00:05:01 00:05:01 03:08:50 35 34 6 14.34 / 04:10 09:30:09
Run 2.5k 00:04:52 00:09:53 03:13:42 37 35 5 15.16 / 03:57 09:35:01
Run 3.6k 00:05:10 00:15:03 03:18:53 44 40 5 14.33 / 04:11 09:40:12
Run 6k 00:09:44 00:24:48 03:28:38 53 49 6 14.5 / 04:08 09:49:57
Run 7.5k 00:07:13 00:32:02 03:35:51 54 50 6 14.04 / 04:16 09:57:10
Run 9k 00:07:31 00:39:33 03:43:23 55 50 6 13.64 / 04:23 10:04:42
Run 11.4k 00:09:41 00:49:15 03:53:05 54 49 6 13.88 / 04:19 10:14:24
Run 12.7k 00:05:05 00:54:20 03:58:10 52 47 6 14.02 / 04:16 10:19:29
Run 13.9k 00:05:17 00:59:38 04:03:28 52 47 6 13.98 / 04:17 10:24:47
Run 16.2k 00:10:02 01:09:41 04:13:30 53 48 6 13.94 / 04:18 10:34:50
Run 17.8k 00:07:21 01:17:02 04:20:52 52 47 5 13.86 / 04:19 10:42:11
Run 19.3k 00:07:44 01:24:47 04:28:36 54 49 5 13.65 / 04:23 10:49:55
Run 00:09:47 01:34:34 04:38:23 54 49 5 13.38 / 04:28 10:59:43