IRONMAN 70.3 New Zealand (2025)
Refilwe MOKGOSI (#2916)
Finished
TIME:
07:45:51
Place
736
OF
773
Female
267
OF
294
45-49
25
OF
29
Swim 00:54:20 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:17 |
Swim | 00:54:20 | 00:54:20 | 751 | 289 | 29 | 2.09 / 28:35 | 08:02:36 |
T1 00:07:56 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 01:02:15 | 571 | 220 | 20 | - / - | 08:10:31 |
Cycle 03:53:37 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:41:43 | 01:43:57 | 751 | 280 | 28 | 21.58 / 02:46 | 08:52:13 |
Bike 30km | 00:34:39 | 02:18:36 | 755 | 283 | 29 | 23.57 / 02:32 | 09:26:52 |
Bike 48k | 00:43:03 | 03:01:38 | 751 | 280 | 28 | 24.12 / 02:29 | 10:09:55 |
Bike 63km | 00:38:17 | 03:39:55 | 751 | 281 | 29 | 23.97 / 02:30 | 10:48:11 |
Bike 78km | 00:43:28 | 04:23:23 | 749 | 279 | 29 | 23.26 / 02:34 | 11:31:39 |
Cycle | 00:32:29 | 04:55:52 | 748 | 277 | 29 | 23.11 / 02:35 | 12:04:08 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 05:01:02 | 476 | 163 | 17 | - / - | 12:09:19 |
Run 02:44:49 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:06:31 | 05:07:33 | 716 | 257 | 23 | 7.37 / 08:07 | 12:15:49 |
Run 3km | 00:15:33 | 05:23:05 | 714 | 258 | 24 | 8.16 / 07:20 | 12:31:21 |
Run 5.6k | 00:21:06 | 05:44:10 | 714 | 257 | 23 | 7.79 / 07:42 | 12:52:26 |
Run 10.4k | 00:38:02 | 06:22:12 | 705 | 254 | 23 | 7.68 / 07:48 | 13:30:28 |
Run 12.6km | 00:16:22 | 06:38:34 | 706 | 254 | 23 | 7.75 / 07:44 | 13:46:50 |
Run 15.3k | 00:22:00 | 07:00:33 | 700 | 253 | 23 | 7.68 / 07:48 | 14:08:49 |
Run | 00:45:18 | 07:45:51 | 704 | 254 | 23 | 7.68 / 07:48 | 14:54:07 |
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