1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Shirley ROLSTON (#2889)
Finished
TIME:  07:46:55
Place
740  OF 773
Female
270  OF 294
75-79
1  OF 1

Swim 00:54:49 1.90km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:17:05
Swim 00:54:49 00:54:49 756 291 1 2.08 / 28:50 08:11:53

T1 00:09:06 0.10km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
T1 00:09:06 01:03:54 669 258 1 - / - 08:20:58

Cycle 03:41:49 90.0km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
Bike 15km 00:39:09 01:43:02 708 251 1 22.99 / 02:36 09:00:06
Bike 30km 00:31:06 02:14:07 689 242 1 25.63 / 02:20 09:31:11
Bike 48k 00:40:58 02:55:05 692 245 1 25.9 / 02:18 10:12:09
Bike 63km 00:36:33 03:31:37 697 247 1 25.59 / 02:20 10:48:41
Bike 78km 00:40:55 04:12:31 687 240 1 24.81 / 02:25 11:29:35
Cycle 00:33:12 04:45:42 707 254 1 24.34 / 02:27 12:02:46

T2 00:04:57 0.10km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
T2 00:04:57 04:50:39 450 153 1 - / - 12:07:43

Run 02:56:17 21.1km

Location Split Race Time Pos Female 75-79 Speed/Pace TOD
Run 0.8k 00:06:46 04:57:25 729 266 1 7.09 / 08:27 12:14:29
Run 3km 00:16:05 05:13:29 731 265 1 7.88 / 07:36 12:30:33
Run 5.6k 00:22:22 05:35:51 738 272 1 7.43 / 08:04 12:52:55
Run 10.4k 00:42:58 06:18:49 739 270 1 7.07 / 08:28 13:35:53
Run 12.6km 00:17:39 06:36:27 741 272 1 7.14 / 08:23 13:53:31
Run 15.3k 00:24:03 07:00:29 737 272 1 7.07 / 08:29 14:17:33
Run 00:46:27 07:46:55 737 272 1 7.18 / 08:21 15:03:59