1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Karl POOLE (#2876)
Finished
TIME:  04:11:44
Place
7  OF 773
Male
7  OF 479
35-39
1  OF 47

Swim 00:25:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:59:59
Swim 00:25:00 00:25:00 2 2 1 4.56 / 13:09 07:24:59

T1 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:46 00:28:45 28 24 2 - / - 07:28:44

Cycle 02:11:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:24:16 00:53:01 5 5 1 37.09 / 01:37 07:53:00
Bike 30km 00:20:26 01:13:26 5 5 1 40.28 / 01:29 08:13:25
Bike 48k 00:26:14 01:39:40 5 5 1 40.61 / 01:28 08:39:39
Bike 63km 00:21:27 02:01:06 4 4 1 40.93 / 01:27 09:01:05
Bike 78km 00:22:25 02:23:30 3 3 1 40.78 / 01:28 09:23:29
Cycle 00:17:05 02:40:34 4 4 1 40.96 / 01:27 09:40:33

T2 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:55 02:44:29 314 210 24 - / - 09:44:28

Run 01:27:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.8k 00:03:30 02:47:58 26 26 3 13.75 / 04:21 09:47:57
Run 3km 00:08:22 02:56:19 24 24 2 15.2 / 03:56 09:56:18
Run 5.6k 00:11:04 03:07:22 20 20 2 14.67 / 04:05 10:07:21
Run 10.4k 00:20:08 03:27:29 20 20 2 14.5 / 04:08 10:27:28
Run 12.6km 00:08:30 03:35:58 20 20 2 14.68 / 04:05 10:35:57
Run 15.3k 00:11:35 03:47:33 21 21 2 14.55 / 04:07 10:47:32
Run 00:24:12 04:11:44 25 25 2 14.5 / 04:08 11:11:43