IRONMAN 70.3 New Zealand (2025)
Don RUSSELL (#2832)
Tri Club: Tri-Sport Taupo
Finished
TIME:
06:37:55
Place
572
OF
773
Male
385
OF
479
65-69
5
OF
8
Swim 00:39:33 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:55 |
Swim | 00:39:33 | 00:39:33 | 427 | 273 | 4 | 2.88 / 20:48 | 07:49:28 |
T1 00:08:43 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 00:48:16 | 644 | 395 | 5 | - / - | 07:58:10 |
Cycle 03:19:54 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:36:29 | 01:24:45 | 614 | 417 | 6 | 24.67 / 02:25 | 08:34:39 |
Bike 30km | 00:30:20 | 01:55:04 | 618 | 415 | 5 | 26.94 / 02:13 | 09:04:59 |
Bike 48k | 00:37:23 | 02:32:27 | 605 | 411 | 5 | 27.64 / 02:10 | 09:42:21 |
Bike 63km | 00:32:12 | 03:04:38 | 577 | 404 | 5 | 27.71 / 02:09 | 10:14:32 |
Bike 78km | 00:36:28 | 03:41:05 | 561 | 396 | 5 | 27.07 / 02:12 | 10:51:00 |
Cycle | 00:27:05 | 04:08:10 | 553 | 392 | 5 | 27.01 / 02:13 | 11:18:04 |
T2 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:24 | 04:18:33 | 758 | 475 | 8 | - / - | 11:28:28 |
Run 02:19:23 21.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:14 | 04:23:46 | 561 | 376 | 2 | 9.19 / 06:31 | 11:33:41 |
Run 3km | 00:11:56 | 04:35:42 | 485 | 343 | 1 | 10.49 / 05:42 | 11:45:37 |
Run 5.6k | 00:16:29 | 04:52:10 | 487 | 341 | 2 | 9.99 / 06:00 | 12:02:05 |
Run 10.4k | 00:31:23 | 05:23:33 | 489 | 336 | 2 | 9.6 / 06:14 | 12:33:27 |
Run 12.6km | 00:14:45 | 05:38:17 | 511 | 348 | 2 | 9.48 / 06:19 | 12:48:12 |
Run 15.3k | 00:20:01 | 05:58:18 | 535 | 360 | 2 | 9.2 / 06:31 | 13:08:13 |
Run | 00:39:38 | 06:37:55 | 553 | 368 | 2 | 9.08 / 06:36 | 13:47:50 |
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