1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Paul KNILL (#2732)
Finished
TIME:  05:39:38
Place
276  OF 773
Male
221  OF 479
50-54
18  OF 41

Swim 00:37:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:53
Swim 00:37:03 00:37:03 292 200 15 3.07 / 19:29 07:40:55

T1 00:06:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:06 00:43:08 361 229 15 - / - 07:47:01

Cycle 02:54:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:31:23 01:14:30 276 229 20 28.68 / 02:05 08:18:23
Bike 30km 00:25:25 01:39:55 254 216 17 31.69 / 01:53 08:43:48
Bike 48k 00:31:48 02:11:43 235 201 15 32.51 / 01:50 09:15:35
Bike 63km 00:27:41 02:39:23 226 193 15 32.51 / 01:50 09:43:16
Bike 78km 00:35:07 03:14:30 282 230 18 30.91 / 01:56 10:18:22
Cycle 00:23:13 03:37:42 279 229 17 30.93 / 01:56 10:41:35

T2 00:03:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 03:41:23 260 178 10 - / - 10:45:15

Run 01:58:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:17 03:45:39 242 195 15 11.23 / 05:20 10:49:31
Run 3km 00:10:41 03:56:19 273 215 17 12.04 / 04:58 11:00:12
Run 5.6k 00:14:26 04:10:44 269 212 17 11.44 / 05:14 11:14:37
Run 10.4k 00:27:20 04:38:04 276 217 19 11 / 05:27 11:41:57
Run 12.6km 00:11:35 04:49:38 279 219 19 11.07 / 05:25 11:53:31
Run 15.3k 00:15:30 05:05:08 277 214 19 10.96 / 05:28 12:09:01
Run 00:34:31 05:39:38 318 239 21 10.7 / 05:36 12:43:31