1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Greg RUSSELL (#2719)
Tri Club: Wellington Triathlon Club (NZ)
Finished
TIME:  04:46:58
Place
46  OF 773
Male
42  OF 479
45-49
3  OF 31

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:53
Swim 00:36:17 00:36:17 240 171 11 3.14 / 19:05 07:39:09

T1 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:28 00:40:44 101 78 8 - / - 07:43:37

Cycle 02:28:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:05 01:08:49 70 67 6 32.06 / 01:52 08:11:41
Bike 30km 00:22:29 01:31:17 52 51 4 35.61 / 01:41 08:34:09
Bike 48k 00:28:11 01:59:27 41 40 4 36.58 / 01:38 09:02:20
Bike 63km 00:24:24 02:23:50 34 33 3 36.66 / 01:38 09:26:43
Bike 78km 00:26:12 02:50:01 32 31 2 36.19 / 01:39 09:52:54
Cycle 00:19:12 03:09:13 31 30 2 36.37 / 01:38 10:12:05

T2 00:03:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:01 03:12:13 135 100 7 - / - 10:15:05

Run 01:34:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:03:49 03:16:01 83 73 7 12.6 / 04:45 10:18:54
Run 3km 00:09:01 03:25:02 73 63 6 14.03 / 04:16 10:27:55
Run 5.6k 00:12:27 03:37:28 85 73 6 13.3 / 04:30 10:40:21
Run 10.4k 00:22:16 03:59:44 75 64 6 13.13 / 04:34 11:02:36
Run 12.6km 00:09:28 04:09:12 77 67 6 13.26 / 04:31 11:12:04
Run 15.3k 00:12:43 04:21:54 74 64 5 13.17 / 04:33 11:24:46
Run 00:25:05 04:46:58 70 60 5 13.36 / 04:29 11:49:50