1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Simon DYKES (#2705)
Finished
TIME:  06:28:53
Place
531  OF 773
Male
364  OF 479
45-49
24  OF 31

Swim 00:49:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:54
Swim 00:49:11 00:49:11 698 432 28 2.31 / 25:53 08:02:05

T1 00:07:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:36 00:56:47 541 336 22 - / - 08:09:40

Cycle 03:10:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:34:22 01:31:08 476 351 26 26.19 / 02:17 08:44:02
Bike 30km 00:27:58 01:59:05 474 355 26 28.88 / 02:04 09:11:59
Bike 48k 00:35:27 02:34:32 461 347 26 29.45 / 02:02 09:47:26
Bike 63km 00:31:16 03:05:47 448 339 26 29.29 / 02:02 10:18:41
Bike 78km 00:35:40 03:41:27 458 343 26 28.41 / 02:06 10:54:21
Cycle 00:25:56 04:07:23 450 339 26 28.32 / 02:07 11:20:17

T2 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:12 04:13:34 592 375 20 - / - 11:26:28

Run 02:15:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:05:05 04:18:39 523 357 21 9.44 / 06:21 11:31:33
Run 3km 00:12:11 04:30:50 495 345 21 10.42 / 05:45 11:43:44
Run 5.6k 00:16:35 04:47:25 500 348 21 9.92 / 06:02 12:00:19
Run 10.4k 00:32:03 05:19:28 509 347 22 9.47 / 06:20 12:32:21
Run 12.6km 00:13:46 05:33:14 509 346 22 9.49 / 06:19 12:46:07
Run 15.3k 00:17:48 05:51:02 506 345 22 9.42 / 06:22 13:03:55
Run 00:37:52 06:28:53 514 346 22 9.35 / 06:24 13:41:46