1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Gavin MACDONALD (#2697)
Finished
TIME:  05:21:12
Place
179  OF 773
Male
149  OF 479
45-49
15  OF 31

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:05
Swim 00:38:53 00:38:53 387 247 14 2.93 / 20:27 07:48:57

T1 00:05:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:44:26 270 184 13 - / - 07:54:30

Cycle 02:29:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:27:23 01:11:48 45 44 3 32.88 / 01:49 08:21:53
Bike 30km 00:22:24 01:34:11 39 38 3 36.17 / 01:39 08:44:16
Bike 48k 00:28:27 02:02:38 35 34 2 36.83 / 01:37 09:12:42
Bike 63km 00:24:45 02:27:22 32 31 2 36.72 / 01:38 09:37:26
Bike 78km 00:27:03 02:54:25 36 35 3 36 / 01:39 10:04:29
Cycle 00:19:35 03:14:00 37 36 4 36.1 / 01:39 10:24:04

T2 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:30 03:17:29 226 159 9 - / - 10:27:34

Run 02:03:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:10 03:21:39 200 164 13 11.52 / 05:12 10:31:44
Run 3km 00:10:26 03:32:04 231 189 15 12.34 / 04:51 10:42:09
Run 5.6k 00:16:18 03:48:22 350 265 18 10.88 / 05:30 10:58:26
Run 10.4k 00:29:58 04:18:19 391 284 19 10.25 / 05:50 11:28:23
Run 12.6km 00:12:26 04:30:44 392 285 19 10.32 / 05:48 11:40:49
Run 15.3k 00:16:38 04:47:22 397 285 19 10.21 / 05:52 11:57:26
Run 00:33:51 05:21:12 392 278 17 10.23 / 05:51 12:31:16