IRONMAN 70.3 New Zealand (2025)
Jonathan COULAM (#2662)
Tri Club: North Harbour Triathlon Club
Finished
TIME:
05:45:46
Place
309
OF
773
Male
244
OF
479
ODiv
21
OF
85
Swim 00:40:14 1.90km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:46 |
Swim | 00:40:14 | 00:40:14 | 463 | 295 | 31 | 2.83 / 21:10 | 07:48:59 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:48:25 | 604 | 371 | 56 | - / - | 07:57:11 |
Cycle 02:45:54 90.0km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:03 | 01:17:28 | 129 | 123 | 4 | 30.98 / 01:56 | 08:26:13 |
Bike 30km | 00:24:40 | 01:42:07 | 144 | 132 | 4 | 33.52 / 01:47 | 08:50:52 |
Bike 48k | 00:32:34 | 02:14:41 | 171 | 154 | 7 | 33.38 / 01:47 | 09:23:26 |
Bike 63km | 00:27:09 | 02:41:50 | 171 | 152 | 7 | 33.33 / 01:48 | 09:50:35 |
Bike 78km | 00:30:19 | 03:12:08 | 179 | 159 | 7 | 32.56 / 01:50 | 10:20:53 |
Cycle | 00:22:12 | 03:34:19 | 178 | 157 | 7 | 32.55 / 01:50 | 10:43:04 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 03:38:29 | 358 | 236 | 24 | - / - | 10:47:14 |
Run 02:07:18 21.1km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:16 | 03:42:45 | 237 | 192 | 24 | 11.26 / 05:19 | 10:51:30 |
Run 3km | 00:10:51 | 03:53:35 | 288 | 229 | 30 | 11.91 / 05:02 | 11:02:21 |
Run 5.6k | 00:15:25 | 04:09:00 | 334 | 254 | 37 | 11 / 05:27 | 11:17:46 |
Run 10.4k | 00:32:16 | 04:41:16 | 446 | 314 | 47 | 9.93 / 06:02 | 11:50:01 |
Run 12.6km | 00:13:33 | 04:54:49 | 455 | 320 | 50 | 9.9 / 06:03 | 12:03:34 |
Run 15.3k | 00:16:59 | 05:11:47 | 451 | 318 | 51 | 9.83 / 06:05 | 12:20:32 |
Run | 00:34:00 | 05:45:46 | 434 | 302 | 43 | 9.94 / 06:01 | 12:54:31 |
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