1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Alistair RUSSELL (#2653)
Finished
TIME:  05:13:49
Place
148  OF 773
Male
127  OF 479
40-44
23  OF 60

Swim 00:30:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:17
Swim 00:30:54 00:30:54 53 45 6 3.69 / 16:15 07:35:11

T1 00:05:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:17 00:36:10 218 151 27 - / - 07:40:27

Cycle 02:38:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:29:39 01:05:49 161 146 25 30.36 / 01:58 08:10:06
Bike 30km 00:24:07 01:29:55 147 134 26 33.48 / 01:47 08:34:12
Bike 48k 00:30:07 02:00:02 131 121 24 34.34 / 01:44 09:04:19
Bike 63km 00:26:19 02:26:21 128 119 25 34.31 / 01:44 09:30:37
Bike 78km 00:27:54 02:54:14 110 102 21 33.89 / 01:46 09:58:31
Cycle 00:20:07 03:14:21 105 98 20 34.13 / 01:45 10:18:38

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 03:18:01 257 175 30 - / - 10:22:18

Run 01:55:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:04:45 03:22:46 419 301 44 10.1 / 05:56 10:27:03
Run 3km 00:11:23 03:34:09 393 290 45 11.16 / 05:22 10:38:26
Run 5.6k 00:15:18 03:49:26 377 284 44 10.69 / 05:36 10:53:43
Run 10.4k 00:27:13 04:16:38 331 250 35 10.64 / 05:38 11:20:55
Run 12.6km 00:11:35 04:28:13 326 247 34 10.76 / 05:34 11:32:30
Run 15.3k 00:14:50 04:43:02 302 226 31 10.79 / 05:33 11:47:19
Run 00:30:47 05:13:49 290 222 31 10.93 / 05:29 12:18:06