1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Nuno NARCISO (#2647)
Finished
TIME:  04:59:52
Place
88  OF 773
Male
79  OF 479
40-44
14  OF 60

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:42
Swim 00:32:05 00:32:05 86 67 9 3.55 / 16:52 07:34:47

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:36:30 92 70 10 - / - 07:39:12

Cycle 02:38:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:28:30 01:05:00 99 95 18 31.58 / 01:53 08:07:42
Bike 30km 00:23:20 01:28:20 80 78 16 34.73 / 01:43 08:31:01
Bike 48k 00:29:46 01:58:05 79 77 15 35.3 / 01:41 09:00:46
Bike 63km 00:26:36 02:24:40 88 85 18 34.94 / 01:43 09:27:22
Bike 78km 00:28:55 02:53:34 103 97 20 34.14 / 01:45 09:56:16
Cycle 00:21:03 03:14:37 103 96 19 34.15 / 01:45 10:17:19

T2 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 03:17:32 119 92 17 - / - 10:20:14

Run 01:42:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:04:02 03:21:34 147 122 17 11.91 / 05:02 10:24:16
Run 3km 00:10:17 03:31:51 203 168 26 12.57 / 04:46 10:34:32
Run 5.6k 00:13:43 03:45:33 206 171 25 11.99 / 05:00 10:48:15
Run 10.4k 00:23:11 04:08:43 148 125 21 12.19 / 04:55 11:11:25
Run 12.6km 00:09:39 04:18:22 127 105 19 12.42 / 04:49 11:21:04
Run 15.3k 00:13:49 04:32:11 130 108 19 12.29 / 04:52 11:34:52
Run 00:27:42 04:59:52 127 104 18 12.37 / 04:50 12:02:34