1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Ian RUSSELL (#2636)
Finished
TIME:  05:48:52
Place
329  OF 773
Male
254  OF 479
40-44
41  OF 60

Swim 00:37:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:45
Swim 00:37:45 00:37:45 329 220 37 3.02 / 19:51 07:46:29

T1 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 00:43:51 363 231 39 - / - 07:52:35

Cycle 03:00:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:32:57 01:16:48 376 295 47 27.31 / 02:11 08:25:32
Bike 30km 00:26:49 01:43:37 367 289 46 30.12 / 01:59 08:52:21
Bike 48k 00:33:48 02:17:24 351 279 46 30.78 / 01:56 09:26:08
Bike 63km 00:30:03 02:47:27 348 278 46 30.58 / 01:57 09:56:11
Bike 78km 00:32:17 03:19:43 332 264 45 30.02 / 01:59 10:28:28
Cycle 00:24:21 03:44:04 326 258 44 29.96 / 02:00 10:52:48

T2 00:03:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 03:47:28 208 146 25 - / - 10:56:12

Run 02:01:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:04:29 03:51:56 316 241 37 10.73 / 05:35 11:00:41
Run 3km 00:10:25 04:02:21 263 209 31 12.09 / 04:57 11:11:05
Run 5.6k 00:14:35 04:16:55 275 218 31 11.4 / 05:15 11:25:39
Run 10.4k 00:29:40 04:46:35 346 261 38 10.55 / 05:41 11:55:19
Run 12.6km 00:13:13 04:59:47 370 270 40 10.45 / 05:44 12:08:31
Run 15.3k 00:15:47 05:15:34 363 267 39 10.42 / 05:45 12:24:18
Run 00:33:18 05:48:52 362 265 35 10.42 / 05:45 12:57:36