IRONMAN 70.3 New Zealand (2025)
Ian RUSSELL (#2636)
Finished
TIME:
05:48:52
Place
329
OF
773
Male
254
OF
479
40-44
41
OF
60
Swim 00:37:45 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:45 |
Swim | 00:37:45 | 00:37:45 | 329 | 220 | 37 | 3.02 / 19:51 | 07:46:29 |
T1 00:06:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:07 | 00:43:51 | 363 | 231 | 39 | - / - | 07:52:35 |
Cycle 03:00:13 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:57 | 01:16:48 | 376 | 295 | 47 | 27.31 / 02:11 | 08:25:32 |
Bike 30km | 00:26:49 | 01:43:37 | 367 | 289 | 46 | 30.12 / 01:59 | 08:52:21 |
Bike 48k | 00:33:48 | 02:17:24 | 351 | 279 | 46 | 30.78 / 01:56 | 09:26:08 |
Bike 63km | 00:30:03 | 02:47:27 | 348 | 278 | 46 | 30.58 / 01:57 | 09:56:11 |
Bike 78km | 00:32:17 | 03:19:43 | 332 | 264 | 45 | 30.02 / 01:59 | 10:28:28 |
Cycle | 00:24:21 | 03:44:04 | 326 | 258 | 44 | 29.96 / 02:00 | 10:52:48 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 03:47:28 | 208 | 146 | 25 | - / - | 10:56:12 |
Run 02:01:24 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:29 | 03:51:56 | 316 | 241 | 37 | 10.73 / 05:35 | 11:00:41 |
Run 3km | 00:10:25 | 04:02:21 | 263 | 209 | 31 | 12.09 / 04:57 | 11:11:05 |
Run 5.6k | 00:14:35 | 04:16:55 | 275 | 218 | 31 | 11.4 / 05:15 | 11:25:39 |
Run 10.4k | 00:29:40 | 04:46:35 | 346 | 261 | 38 | 10.55 / 05:41 | 11:55:19 |
Run 12.6km | 00:13:13 | 04:59:47 | 370 | 270 | 40 | 10.45 / 05:44 | 12:08:31 |
Run 15.3k | 00:15:47 | 05:15:34 | 363 | 267 | 39 | 10.42 / 05:45 | 12:24:18 |
Run | 00:33:18 | 05:48:52 | 362 | 265 | 35 | 10.42 / 05:45 | 12:57:36 |
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