1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Benn JEFFRIES (#2575)
Finished
TIME:  05:19:30
Place
169  OF 773
Male
142  OF 479
30-34
22  OF 45

Swim 00:35:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:21
Swim 00:35:51 00:35:51 221 159 21 3.18 / 18:51 07:44:12

T1 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:09 00:40:59 195 140 18 - / - 07:49:20

Cycle 02:47:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:29:02 01:10:01 126 120 18 30.99 / 01:56 08:18:22
Bike 30km 00:25:27 01:35:28 170 154 20 33.04 / 01:48 08:43:48
Bike 48k 00:32:24 02:07:51 188 167 20 33.15 / 01:48 09:16:12
Bike 63km 00:28:00 02:35:51 198 174 22 32.91 / 01:49 09:44:11
Bike 78km 00:30:16 03:06:06 195 169 21 32.24 / 01:51 10:14:27
Cycle 00:22:33 03:28:39 190 165 21 32.2 / 01:51 10:36:59

T2 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 03:32:58 382 252 31 - / - 10:41:19

Run 01:46:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:02 03:37:00 149 124 21 11.9 / 05:02 10:45:21
Run 3km 00:09:58 03:46:58 169 142 22 12.86 / 04:39 10:55:18
Run 5.6k 00:13:56 04:00:53 198 164 24 12.03 / 04:59 11:09:14
Run 10.4k 00:25:18 04:26:10 204 168 25 11.72 / 05:06 11:34:31
Run 12.6km 00:10:25 04:36:35 195 161 24 11.88 / 05:02 11:44:56
Run 15.3k 00:14:18 04:50:52 191 158 23 11.78 / 05:05 11:59:13
Run 00:28:38 05:19:30 184 149 21 11.88 / 05:02 12:27:51