1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Mac SYKES (#2570)
Finished
TIME:  04:46:42
Place
45  OF 773
Male
41  OF 479
30-34
11  OF 45

Swim 00:33:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:57
Swim 00:33:44 00:33:44 136 101 13 3.38 / 17:45 07:36:41

T1 00:04:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:38:07 87 66 8 - / - 07:41:04

Cycle 02:37:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:29:33 01:07:39 157 144 20 30.46 / 01:58 08:10:36
Bike 30km 00:23:42 01:31:21 128 119 15 33.81 / 01:46 08:34:18
Bike 48k 00:29:51 02:01:11 110 104 14 34.67 / 01:43 09:04:08
Bike 63km 00:25:18 02:26:29 93 90 12 34.88 / 01:43 09:29:26
Bike 78km 00:27:54 02:54:23 95 90 12 34.34 / 01:44 09:57:19
Cycle 00:21:28 03:15:50 100 94 14 34.23 / 01:45 10:18:47

T2 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:13 03:18:03 11 11 2 - / - 10:21:00

Run 01:28:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:03:44 03:21:47 65 57 13 12.86 / 04:39 10:24:44
Run 3km 00:08:41 03:30:28 49 44 10 14.5 / 04:08 10:33:24
Run 5.6k 00:11:45 03:42:12 47 43 11 13.9 / 04:18 10:45:09
Run 10.4k 00:20:57 04:03:09 41 38 11 13.83 / 04:20 11:06:05
Run 12.6km 00:08:53 04:12:01 38 35 9 14 / 04:17 11:14:58
Run 15.3k 00:11:45 04:23:45 36 33 8 13.97 / 04:17 11:26:42
Run 00:22:57 04:46:42 29 28 7 14.28 / 04:12 11:49:38