1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Joe SHEPPARD (#2557)
Finished
TIME:  07:02:10
Place
656  OF 773
Male
426  OF 479
30-34
44  OF 45

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:33
Swim 00:42:00 00:42:00 534 342 39 2.71 / 22:05 07:53:33

T1 00:08:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:31 00:50:30 630 386 39 - / - 08:02:03

Cycle 03:35:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:34:39 01:25:09 495 365 40 25.98 / 02:18 08:36:41
Bike 30km 00:32:27 01:57:35 628 420 41 26.83 / 02:14 09:09:08
Bike 48k 00:41:09 02:38:43 667 438 43 26.61 / 02:15 09:50:16
Bike 63km 00:35:43 03:14:26 671 440 43 26.26 / 02:17 10:25:59
Bike 78km 00:40:41 03:55:07 669 438 42 25.35 / 02:22 11:06:40
Cycle 00:31:01 04:26:08 674 442 42 25.04 / 02:23 11:37:41

T2 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 04:31:22 485 318 37 - / - 11:42:55

Run 02:30:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:06:10 04:37:31 693 450 44 7.79 / 07:41 11:49:04
Run 3km 00:13:41 04:51:11 644 422 44 9.08 / 06:36 12:02:44
Run 5.6k 00:18:49 05:10:00 641 418 44 8.69 / 06:53 12:21:33
Run 10.4k 00:35:33 05:45:32 636 418 44 8.41 / 07:07 12:57:05
Run 12.6km 00:14:48 06:00:20 631 416 44 8.49 / 07:03 13:11:53
Run 15.3k 00:20:12 06:20:31 629 412 43 8.4 / 07:08 13:32:04
Run 00:41:39 07:02:10 629 414 45 8.39 / 07:08 14:13:43