IRONMAN 70.3 New Zealand (2025)
Joel DOWDEN (#2478)
Finished
TIME:
05:43:52
Place
297
OF
773
Male
235
OF
479
25-29
34
OF
56
Swim 00:34:00 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:48 |
Swim | 00:34:00 | 00:34:00 | 146 | 109 | 17 | 3.35 / 17:53 | 07:38:47 |
T1 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:19 | 00:39:18 | 228 | 158 | 17 | - / - | 07:44:05 |
Cycle 02:49:23 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:03 | 01:10:21 | 260 | 219 | 31 | 28.99 / 02:04 | 08:15:08 |
Bike 30km | 00:24:57 | 01:35:17 | 222 | 194 | 28 | 32.15 / 01:51 | 08:40:04 |
Bike 48k | 00:32:03 | 02:07:20 | 220 | 191 | 28 | 32.71 / 01:50 | 09:12:07 |
Bike 63km | 00:27:42 | 02:35:01 | 211 | 182 | 27 | 32.66 / 01:50 | 09:39:48 |
Bike 78km | 00:30:37 | 03:05:38 | 213 | 183 | 26 | 31.98 / 01:52 | 10:10:25 |
Cycle | 00:23:03 | 03:28:41 | 216 | 185 | 26 | 31.88 / 01:52 | 10:33:28 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 03:31:57 | 185 | 134 | 21 | - / - | 10:36:44 |
Run 02:11:55 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:43 | 03:36:40 | 406 | 293 | 41 | 10.18 / 05:53 | 10:41:27 |
Run 3km | 00:11:26 | 03:48:05 | 394 | 291 | 43 | 11.15 / 05:22 | 10:52:52 |
Run 5.6k | 00:16:45 | 04:04:50 | 448 | 319 | 46 | 10.22 / 05:52 | 11:09:37 |
Run 10.4k | 00:31:23 | 04:36:13 | 477 | 330 | 48 | 9.71 / 06:10 | 11:41:00 |
Run 12.6km | 00:13:00 | 04:49:12 | 474 | 330 | 47 | 9.78 / 06:07 | 11:53:59 |
Run 15.3k | 00:17:47 | 05:06:59 | 473 | 328 | 46 | 9.66 / 06:12 | 12:11:46 |
Run | 00:36:54 | 05:43:52 | 485 | 330 | 45 | 9.59 / 06:15 | 12:48:39 |
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