IRONMAN 70.3 New Zealand (2025)
Ben INSLEY (#2409)
Finished
TIME:
05:23:24
Place
196
OF
774
Male
162
OF
479
18-24
27
OF
43
Swim 00:32:25 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:45 |
Swim | 00:32:25 | 00:32:25 | 96 | 74 | 19 | 3.51 / 17:03 | 07:41:10 |
T1 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:37:58 | 269 | 183 | 30 | - / - | 07:46:42 |
Cycle 02:51:30 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:56 | 01:09:53 | 318 | 259 | 30 | 28.19 / 02:07 | 08:18:37 |
Bike 30km | 00:26:20 | 01:36:13 | 315 | 252 | 30 | 30.9 / 01:56 | 08:44:57 |
Bike 48k | 00:32:04 | 02:08:16 | 283 | 232 | 29 | 31.89 / 01:52 | 09:17:00 |
Bike 63km | 00:27:17 | 02:35:32 | 255 | 215 | 27 | 32.14 / 01:51 | 09:44:17 |
Bike 78km | 00:31:26 | 03:06:57 | 259 | 216 | 28 | 31.4 / 01:54 | 10:15:42 |
Cycle | 00:22:30 | 03:29:27 | 242 | 205 | 29 | 31.48 / 01:54 | 10:38:12 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:32:30 | 147 | 107 | 21 | - / - | 10:41:15 |
Run 01:50:55 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:03:53 | 03:36:23 | 104 | 88 | 21 | 12.38 / 04:50 | 10:45:07 |
Run 3km | 00:10:24 | 03:46:46 | 196 | 160 | 26 | 12.62 / 04:45 | 10:55:30 |
Run 5.6k | 00:13:33 | 04:00:18 | 188 | 158 | 24 | 12.08 / 04:57 | 11:09:03 |
Run 10.4k | 00:25:20 | 04:25:37 | 201 | 166 | 26 | 11.74 / 05:06 | 11:34:22 |
Run 12.6km | 00:11:11 | 04:36:48 | 210 | 171 | 26 | 11.75 / 05:06 | 11:45:32 |
Run 15.3k | 00:15:25 | 04:52:12 | 222 | 179 | 28 | 11.51 / 05:12 | 12:00:57 |
Run | 00:31:13 | 05:23:24 | 230 | 181 | 28 | 11.41 / 05:15 | 12:32:09 |
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