1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Ben INSLEY (#2409)
Finished
TIME:  05:23:24
Place
196  OF 774
Male
162  OF 479
18-24
27  OF 43

Swim 00:32:25 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:45
Swim 00:32:25 00:32:25 96 74 19 3.51 / 17:03 07:41:10

T1 00:05:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:33 00:37:58 269 183 30 - / - 07:46:42

Cycle 02:51:30 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:31:56 01:09:53 318 259 30 28.19 / 02:07 08:18:37
Bike 30km 00:26:20 01:36:13 315 252 30 30.9 / 01:56 08:44:57
Bike 48k 00:32:04 02:08:16 283 232 29 31.89 / 01:52 09:17:00
Bike 63km 00:27:17 02:35:32 255 215 27 32.14 / 01:51 09:44:17
Bike 78km 00:31:26 03:06:57 259 216 28 31.4 / 01:54 10:15:42
Cycle 00:22:30 03:29:27 242 205 29 31.48 / 01:54 10:38:12

T2 00:03:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:04 03:32:30 147 107 21 - / - 10:41:15

Run 01:50:55 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.8k 00:03:53 03:36:23 104 88 21 12.38 / 04:50 10:45:07
Run 3km 00:10:24 03:46:46 196 160 26 12.62 / 04:45 10:55:30
Run 5.6k 00:13:33 04:00:18 188 158 24 12.08 / 04:57 11:09:03
Run 10.4k 00:25:20 04:25:37 201 166 26 11.74 / 05:06 11:34:22
Run 12.6km 00:11:11 04:36:48 210 171 26 11.75 / 05:06 11:45:32
Run 15.3k 00:15:25 04:52:12 222 179 28 11.51 / 05:12 12:00:57
Run 00:31:13 05:23:24 230 181 28 11.41 / 05:15 12:32:09