1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Nicole MACDONALD (#2271)
Finished
TIME:  07:06:23
Place
668  OF 773
Female
236  OF 294
30-34
29  OF 34

Swim 00:45:32 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:42
Swim 00:45:32 00:45:32 632 238 27 2.5 / 23:57 08:02:13

T1 00:09:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:38 00:55:09 696 270 31 - / - 08:11:50

Cycle 03:29:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:36:18 01:31:27 610 195 24 24.79 / 02:25 08:48:08
Bike 30km 00:29:43 02:01:09 597 189 23 27.26 / 02:12 09:17:51
Bike 48k 00:37:53 02:39:02 597 189 23 27.72 / 02:09 09:55:43
Bike 63km 00:34:15 03:13:16 606 195 23 27.36 / 02:11 10:29:57
Bike 78km 00:40:49 03:54:05 630 208 25 26.15 / 02:17 11:10:46
Cycle 00:30:55 04:24:59 640 213 25 25.73 / 02:19 11:41:41

T2 00:05:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:58 04:30:57 565 204 23 - / - 11:47:38

Run 02:35:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.8k 00:04:59 04:35:55 491 153 18 9.64 / 06:13 11:52:37
Run 3km 00:12:21 04:48:16 501 154 18 10.38 / 05:46 12:04:57
Run 5.6k 00:17:47 05:06:03 548 178 22 9.57 / 06:16 12:22:44
Run 10.4k 00:37:50 05:43:53 621 211 25 8.55 / 07:00 13:00:34
Run 12.6km 00:15:49 05:59:41 627 214 27 8.51 / 07:02 13:16:22
Run 15.3k 00:22:54 06:22:35 648 227 28 8.22 / 07:17 13:39:16
Run 00:43:49 07:06:23 662 235 29 8.14 / 07:22 14:23:04