IRONMAN 70.3 New Zealand (2025)
Holly RABONE (#2251)
Finished
TIME:
08:12:18
Place
770
OF
773
Female
292
OF
294
30-34
34
OF
34
Swim 00:54:37 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:02 |
Swim | 00:54:37 | 00:54:37 | 755 | 290 | 34 | 2.08 / 28:44 | 08:11:39 |
T1 00:10:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:48 | 01:05:25 | 737 | 282 | 32 | - / - | 08:22:26 |
Cycle 04:04:05 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:43:10 | 01:48:34 | 763 | 290 | 34 | 20.85 / 02:52 | 09:05:35 |
Bike 30km | 00:36:16 | 02:24:49 | 767 | 292 | 34 | 22.66 / 02:38 | 09:41:50 |
Bike 48k | 00:46:12 | 03:11:00 | 766 | 289 | 33 | 22.93 / 02:36 | 10:28:02 |
Bike 63km | 00:37:27 | 03:48:27 | 761 | 287 | 34 | 23.18 / 02:35 | 11:05:28 |
Bike 78km | 00:47:18 | 04:35:45 | 766 | 291 | 34 | 22.24 / 02:41 | 11:52:46 |
Cycle | 00:33:45 | 05:09:29 | 767 | 291 | 34 | 22.12 / 02:42 | 12:26:31 |
T2 00:07:03 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:03 | 05:16:32 | 657 | 244 | 27 | - / - | 12:33:34 |
Run 02:55:46 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:07:03 | 05:23:34 | 748 | 279 | 32 | 6.81 / 08:47 | 12:40:36 |
Run 3km | 00:18:53 | 05:42:27 | 765 | 290 | 33 | 6.94 / 08:38 | 12:59:29 |
Run 5.6k | 00:22:10 | 06:04:36 | 756 | 284 | 33 | 6.99 / 08:35 | 13:21:38 |
Run 10.4k | 00:40:17 | 06:44:53 | 742 | 273 | 33 | 7.06 / 08:29 | 14:01:54 |
Run 12.6km | 00:18:03 | 07:02:55 | 742 | 273 | 33 | 7.1 / 08:26 | 14:19:57 |
Run 15.3k | 00:22:17 | 07:25:12 | 735 | 271 | 33 | 7.13 / 08:24 | 14:42:13 |
Run | 00:47:07 | 08:12:18 | 735 | 270 | 34 | 7.2 / 08:19 | 15:29:19 |
Social Share