1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Holly RABONE (#2251)
Finished
TIME:  08:12:18
Place
770  OF 773
Female
292  OF 294
30-34
34  OF 34

Swim 00:54:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:17:02
Swim 00:54:37 00:54:37 755 290 34 2.08 / 28:44 08:11:39

T1 00:10:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:48 01:05:25 737 282 32 - / - 08:22:26

Cycle 04:04:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:43:10 01:48:34 763 290 34 20.85 / 02:52 09:05:35
Bike 30km 00:36:16 02:24:49 767 292 34 22.66 / 02:38 09:41:50
Bike 48k 00:46:12 03:11:00 766 289 33 22.93 / 02:36 10:28:02
Bike 63km 00:37:27 03:48:27 761 287 34 23.18 / 02:35 11:05:28
Bike 78km 00:47:18 04:35:45 766 291 34 22.24 / 02:41 11:52:46
Cycle 00:33:45 05:09:29 767 291 34 22.12 / 02:42 12:26:31

T2 00:07:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:03 05:16:32 657 244 27 - / - 12:33:34

Run 02:55:46 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.8k 00:07:03 05:23:34 748 279 32 6.81 / 08:47 12:40:36
Run 3km 00:18:53 05:42:27 765 290 33 6.94 / 08:38 12:59:29
Run 5.6k 00:22:10 06:04:36 756 284 33 6.99 / 08:35 13:21:38
Run 10.4k 00:40:17 06:44:53 742 273 33 7.06 / 08:29 14:01:54
Run 12.6km 00:18:03 07:02:55 742 273 33 7.1 / 08:26 14:19:57
Run 15.3k 00:22:17 07:25:12 735 271 33 7.13 / 08:24 14:42:13
Run 00:47:07 08:12:18 735 270 34 7.2 / 08:19 15:29:19