1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Nicola BAX (#2223)
Finished
TIME:  05:36:27
Place
259  OF 773
Female
51  OF 294
25-29
16  OF 60

Swim 00:34:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:58
Swim 00:34:50 00:34:50 178 46 15 3.27 / 18:19 07:37:48

T1 00:04:09 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:09 00:38:59 49 9 4 - / - 07:41:56

Cycle 03:03:38 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:32:08 01:11:06 328 63 20 28.02 / 02:08 08:14:04
Bike 30km 00:27:25 01:38:31 359 75 21 30.23 / 01:59 08:41:28
Bike 48k 00:35:08 02:13:38 379 81 21 30.42 / 01:58 09:16:35
Bike 63km 00:30:28 02:44:05 382 82 21 30.21 / 01:59 09:47:02
Bike 78km 00:33:12 03:17:16 371 83 21 29.56 / 02:01 10:20:14
Cycle 00:25:21 03:42:36 369 82 20 29.4 / 02:02 10:45:34

T2 00:04:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:13 03:46:49 364 124 33 - / - 10:49:46

Run 01:49:38 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:04:01 03:50:50 141 24 9 11.95 / 05:01 10:53:47
Run 3km 00:09:47 04:00:36 151 23 9 13.06 / 04:35 11:03:33
Run 5.6k 00:13:51 04:14:27 180 28 10 12.16 / 04:56 11:17:24
Run 10.4k 00:25:35 04:40:01 203 36 13 11.72 / 05:06 11:42:59
Run 12.6km 00:11:03 04:51:04 207 37 13 11.76 / 05:05 11:54:01
Run 15.3k 00:15:20 05:06:23 215 42 13 11.53 / 05:12 12:09:20
Run 00:30:05 05:36:27 212 44 14 11.54 / 05:11 12:39:24