1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Nisa JAAFAR (#2190)
Finished
TIME:  07:35:33
Place
721  OF 774
Female
261  OF 295
25-29
58  OF 60

Swim 00:52:39 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:18
Swim 00:52:39 00:52:39 745 288 59 2.16 / 27:42 08:06:57

T1 00:09:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:31 01:02:10 690 267 59 - / - 08:16:27

Cycle 03:54:02 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:41:44 01:43:53 753 282 58 21.57 / 02:46 08:58:11
Bike 30km 00:32:52 02:16:45 741 272 58 24.13 / 02:29 09:31:03
Bike 48k 00:42:55 02:59:39 740 273 58 24.51 / 02:26 10:13:57
Bike 63km 00:38:05 03:37:44 742 273 58 24.29 / 02:28 10:52:02
Bike 78km 00:45:02 04:22:46 749 279 58 23.33 / 02:34 11:37:03
Cycle 00:33:26 04:56:12 754 282 57 23.07 / 02:36 12:10:29

T2 00:06:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:00 05:02:11 572 207 48 - / - 12:16:28

Run 02:33:23 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:05:29 05:07:39 620 212 49 8.77 / 06:50 12:21:57
Run 3km 00:13:40 05:21:18 616 211 47 9.41 / 06:22 12:35:36
Run 5.6k 00:18:05 05:39:23 611 209 48 9.03 / 06:38 12:53:41
Run 10.4k 00:37:49 06:17:12 650 228 53 8.31 / 07:12 13:31:29
Run 12.6km 00:15:08 06:32:20 644 225 52 8.38 / 07:09 13:46:37
Run 15.3k 00:21:31 06:53:50 650 229 53 8.22 / 07:17 14:08:07
Run 00:41:44 07:35:33 646 227 54 8.25 / 07:16 14:49:51