1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Monique LAU (#2155)
Finished
TIME:  07:42:48
Place
733  OF 774
Female
267  OF 295
18-24
30  OF 31

Swim 00:46:16 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:11
Swim 00:46:16 00:46:16 647 245 25 2.46 / 24:20 07:54:27

T1 00:10:33 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:10:33 00:56:49 731 280 30 - / - 08:04:59

Cycle 03:59:15 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 15km 00:41:29 01:38:18 749 278 31 21.69 / 02:45 08:46:28
Bike 30km 00:34:39 02:12:56 754 282 31 23.64 / 02:32 09:21:06
Bike 48k 00:43:33 02:56:29 753 282 31 24.06 / 02:29 10:04:39
Bike 63km 00:38:34 03:35:02 755 284 31 23.88 / 02:30 10:43:13
Bike 78km 00:48:31 04:23:33 760 287 31 22.63 / 02:39 11:31:43
Cycle 00:32:31 04:56:03 760 286 31 22.57 / 02:39 12:04:13

T2 00:07:37 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:37 05:03:40 696 260 29 - / - 12:11:50

Run 02:39:09 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.8k 00:05:19 05:08:59 585 197 25 9.03 / 06:38 12:17:09
Run 3km 00:15:02 05:24:00 668 231 26 8.85 / 06:46 12:32:10
Run 5.6k 00:19:20 05:43:19 665 232 27 8.47 / 07:04 12:51:30
Run 10.4k 00:38:00 06:21:18 677 243 27 8.03 / 07:27 13:29:29
Run 12.6km 00:15:51 06:37:09 676 241 27 8.08 / 07:25 13:45:20
Run 15.3k 00:21:52 06:59:01 678 246 28 7.95 / 07:32 14:07:11
Run 00:43:47 07:42:48 680 246 29 7.95 / 07:32 14:50:58