1st March 2025 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2025)

Ruan DAFEL (#2113)
Finished
TIME:  05:56:23
Place
381  OF 773
Male
282  OF 479
ODiv
33  OF 85

Swim 00:32:39 1.90km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:08
Swim 00:32:39 00:32:39 101 78 5 3.49 / 17:10 07:34:47

T1 00:06:50 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:06:50 00:39:28 453 285 33 - / - 07:41:36

Cycle 02:48:39 90.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 15km 00:30:39 01:10:06 228 198 13 29.37 / 02:02 08:12:14
Bike 30km 00:25:29 01:35:34 229 198 14 32.08 / 01:52 08:37:42
Bike 48k 00:31:55 02:07:28 219 190 14 32.72 / 01:50 09:09:36
Bike 63km 00:27:50 02:35:18 217 188 13 32.63 / 01:50 09:37:26
Bike 78km 00:30:04 03:05:22 206 177 11 32.07 / 01:52 10:07:30
Cycle 00:22:45 03:28:06 207 178 11 32.02 / 01:52 10:30:14

T2 00:06:49 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:06:49 03:34:55 645 408 67 - / - 10:37:03

Run 02:21:29 21.1km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run 0.8k 00:04:55 03:39:49 473 332 55 9.78 / 06:07 10:41:57
Run 3km 00:12:05 03:51:53 474 336 54 10.6 / 05:39 10:54:01
Run 5.6k 00:16:43 04:08:36 490 342 56 9.97 / 06:00 11:10:44
Run 10.4k 00:34:47 04:43:22 554 373 63 9.11 / 06:34 11:45:30
Run 12.6km 00:13:46 04:57:08 551 371 61 9.19 / 06:31 11:59:16
Run 15.3k 00:17:52 05:14:59 541 364 59 9.17 / 06:32 12:17:07
Run 00:41:24 05:56:23 571 379 62 8.94 / 06:42 12:58:31