IRONMAN 70.3 New Zealand (2025)
Benjamin GREENHAF (#2086)
Finished
TIME:
06:14:45
Place
452
OF
773
Male
322
OF
479
ODiv
44
OF
85
Swim 00:44:20 1.90km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:22 |
Swim | 00:44:20 | 00:44:20 | 604 | 378 | 51 | 2.57 / 23:19 | 07:59:42 |
T1 00:10:12 0.10km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:12 | 00:54:32 | 715 | 439 | 78 | - / - | 08:09:54 |
Cycle 03:14:30 90.0km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:33:50 | 01:28:22 | 437 | 334 | 42 | 26.6 / 02:15 | 08:43:43 |
Bike 30km | 00:27:54 | 01:56:15 | 437 | 334 | 42 | 29.16 / 02:03 | 09:11:36 |
Bike 48k | 00:35:48 | 02:32:02 | 450 | 340 | 42 | 29.53 / 02:01 | 09:47:24 |
Bike 63km | 00:31:37 | 03:03:39 | 450 | 341 | 42 | 29.27 / 02:02 | 10:19:00 |
Bike 78km | 00:37:56 | 03:41:35 | 488 | 357 | 45 | 28.01 / 02:08 | 10:56:56 |
Cycle | 00:27:27 | 04:09:02 | 498 | 362 | 46 | 27.76 / 02:09 | 11:24:23 |
T2 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 04:15:27 | 611 | 385 | 59 | - / - | 11:30:48 |
Run 01:59:19 21.1km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:22 | 04:19:48 | 274 | 216 | 31 | 11.01 / 05:26 | 11:35:10 |
Run 3km | 00:10:15 | 04:30:03 | 233 | 191 | 22 | 12.33 / 04:51 | 11:45:24 |
Run 5.6k | 00:14:58 | 04:45:00 | 282 | 224 | 29 | 11.37 / 05:16 | 12:00:21 |
Run 10.4k | 00:30:26 | 05:15:25 | 368 | 275 | 37 | 10.4 / 05:45 | 12:30:46 |
Run 12.6km | 00:11:46 | 05:27:10 | 356 | 265 | 35 | 10.54 / 05:41 | 12:42:31 |
Run 15.3k | 00:15:39 | 05:42:49 | 342 | 255 | 33 | 10.5 / 05:42 | 12:58:10 |
Run | 00:31:57 | 06:14:45 | 340 | 252 | 31 | 10.61 / 05:39 | 13:30:06 |
Social Share