1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Karen COUCH-HILL (#2042)
Finished
TIME:  08:06:32
Place
762  OF 773
Female
286  OF 294
ODiv
42  OF 42

Swim 00:50:55 1.90km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:15:38
Swim 00:50:55 00:50:55 726 276 39 2.23 / 26:47 08:06:33

T1 00:08:03 0.10km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
T1 00:08:03 00:58:58 582 225 29 - / - 08:14:36

Cycle 03:50:33 90.0km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
Bike 15km 00:41:28 01:40:26 747 276 41 21.7 / 02:45 08:56:04
Bike 30km 00:34:22 02:14:47 750 278 41 23.73 / 02:31 09:30:25
Bike 48k 00:42:36 02:57:22 746 278 41 24.32 / 02:28 10:13:00
Bike 63km 00:36:23 03:33:45 738 270 39 24.42 / 02:27 10:49:23
Bike 78km 00:43:23 04:17:08 736 268 39 23.61 / 02:32 11:32:46
Cycle 00:32:22 04:49:30 736 269 40 23.42 / 02:33 12:05:08

T2 00:06:14 0.10km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
T2 00:06:14 04:55:44 596 220 29 - / - 12:11:22

Run 03:10:49 21.1km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
Run 0.8k 00:07:52 05:03:35 762 288 41 6.1 / 09:49 12:19:13
Run 3km 00:18:00 05:21:35 764 289 42 6.96 / 08:37 12:37:13
Run 5.6k 00:24:30 05:46:05 763 288 42 6.67 / 08:59 13:01:43
Run 10.4k 00:45:59 06:32:03 765 289 42 6.47 / 09:15 13:47:41
Run 12.6km 00:19:54 06:51:57 766 290 42 6.5 / 09:13 14:07:35
Run 15.3k 00:25:43 07:17:40 766 291 42 6.46 / 09:16 14:33:18
Run 00:48:52 08:06:32 767 291 42 6.63 / 09:02 15:22:10