1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Emily RYAN (#2038)
Finished
TIME:  06:18:56
Place
474  OF 773
Female
140  OF 294
ODiv
13  OF 42

Swim 00:37:47 1.90km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:18
Swim 00:37:47 00:37:47 332 111 12 3.01 / 19:52 07:50:05

T1 00:08:03 0.10km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
T1 00:08:03 00:45:50 581 224 28 - / - 07:58:07

Cycle 03:23:20 90.0km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
Bike 15km 00:33:58 01:19:47 447 109 8 26.5 / 02:15 08:32:04
Bike 30km 00:29:25 01:49:11 511 138 11 28.4 / 02:06 09:01:29
Bike 48k 00:38:16 02:27:27 540 152 15 28.34 / 02:07 09:39:44
Bike 63km 00:34:20 03:01:46 568 168 19 27.8 / 02:09 10:14:04
Bike 78km 00:37:43 03:39:28 571 171 20 26.95 / 02:13 10:51:46
Cycle 00:29:42 04:09:09 589 184 23 26.55 / 02:15 11:21:27

T2 00:06:16 0.10km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
T2 00:06:16 04:15:25 597 221 30 - / - 11:27:42

Run 02:03:31 21.1km

Location Split Race Time Pos Female ODiv Speed/Pace TOD
Run 0.8k 00:04:53 04:20:17 466 138 17 9.85 / 06:05 11:32:35
Run 3km 00:11:43 04:32:00 444 125 14 10.85 / 05:31 11:44:18
Run 5.6k 00:15:44 04:47:44 428 120 13 10.39 / 05:46 12:00:02
Run 10.4k 00:28:46 05:16:29 402 112 10 10.21 / 05:52 12:28:47
Run 12.6km 00:12:12 05:28:41 393 108 9 10.31 / 05:48 12:40:58
Run 15.3k 00:17:07 05:45:47 404 116 10 10.15 / 05:54 12:58:04
Run 00:33:09 06:18:56 389 112 10 10.25 / 05:51 13:31:13