IRONMAN 70.3 New Zealand (2025)
Carly FRANCIS (#2006)
Tri Club: Hibiscus Coast Harriers & Triathlon Club
Finished
TIME:
05:19:58
Place
172
OF
773
Female
28
OF
294
45-49
4
OF
29
Swim 00:41:10 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:30 |
Swim | 00:41:10 | 00:41:10 | 507 | 184 | 16 | 2.76 / 21:39 | 07:50:40 |
T1 00:05:06 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:46:16 | 189 | 55 | 7 | - / - | 07:55:46 |
Cycle 02:48:06 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:47 | 01:17:02 | 239 | 35 | 4 | 29.24 / 02:03 | 08:26:32 |
Bike 30km | 00:25:06 | 01:42:08 | 220 | 28 | 4 | 32.22 / 01:51 | 08:51:37 |
Bike 48k | 00:31:54 | 02:14:01 | 212 | 27 | 4 | 32.81 / 01:49 | 09:23:31 |
Bike 63km | 00:27:03 | 02:41:04 | 196 | 23 | 4 | 32.92 / 01:49 | 09:50:33 |
Bike 78km | 00:30:21 | 03:11:24 | 196 | 27 | 4 | 32.24 / 01:51 | 10:20:54 |
Cycle | 00:22:58 | 03:34:21 | 200 | 28 | 4 | 32.12 / 01:52 | 10:43:51 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 03:37:38 | 183 | 51 | 6 | - / - | 10:47:07 |
Run 01:42:21 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:14 | 03:41:51 | 226 | 44 | 5 | 11.34 / 05:17 | 10:51:21 |
Run 3km | 00:09:56 | 03:51:47 | 185 | 32 | 4 | 12.71 / 04:43 | 11:01:17 |
Run 5.6k | 00:13:22 | 04:05:09 | 175 | 27 | 4 | 12.2 / 04:54 | 11:14:39 |
Run 10.4k | 00:24:04 | 04:29:12 | 157 | 25 | 4 | 12.09 / 04:57 | 11:38:42 |
Run 12.6km | 00:09:57 | 04:39:09 | 143 | 23 | 4 | 12.28 / 04:52 | 11:48:38 |
Run 15.3k | 00:13:24 | 04:52:32 | 132 | 23 | 4 | 12.25 / 04:53 | 12:02:02 |
Run | 00:27:26 | 05:19:58 | 128 | 24 | 4 | 12.37 / 04:51 | 12:29:28 |
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