1st March 2025 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2025)

Sam THOMPSON (#2005)
Tri Club: The Cupcake Cartel
Finished
TIME:  06:15:14
Place
457  OF 773
Female
134  OF 294
55-59
7  OF 17

Swim 00:43:46 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:43
Swim 00:43:46 00:43:46 588 216 12 2.6 / 23:01 07:48:28

T1 00:06:32 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:32 00:50:17 414 155 9 - / - 07:54:59

Cycle 03:19:35 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:37:03 01:27:20 638 210 12 24.29 / 02:28 08:32:02
Bike 30km 00:29:41 01:57:01 616 202 10 26.97 / 02:13 09:01:43
Bike 48k 00:38:03 02:35:04 614 199 10 27.48 / 02:10 09:39:46
Bike 63km 00:32:42 03:07:45 595 189 10 27.49 / 02:10 10:12:27
Bike 78km 00:35:29 03:43:14 563 167 10 27.05 / 02:13 10:47:56
Cycle 00:26:39 04:09:52 547 158 9 27.05 / 02:13 11:14:34

T2 00:07:35 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:35 04:17:27 690 255 13 - / - 11:22:09

Run 01:57:48 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.8k 00:04:41 04:22:07 387 105 6 10.28 / 05:50 11:26:49
Run 3km 00:11:39 04:33:46 416 113 8 11.03 / 05:26 11:38:28
Run 5.6k 00:15:04 04:48:49 373 90 7 10.71 / 05:36 11:53:31
Run 10.4k 00:27:26 05:16:15 339 84 6 10.61 / 05:39 12:20:57
Run 12.6km 00:12:05 05:28:19 337 84 6 10.66 / 05:37 12:33:01
Run 15.3k 00:15:32 05:43:51 329 82 5 10.62 / 05:38 12:48:33
Run 00:31:23 06:15:14 314 79 4 10.74 / 05:34 13:19:56