IRONMAN 70.3 New Zealand (2024)
Successfully added (#198) Hiroko ASHIKAWA to My Rivals
TEAM FFC x KOA (#4015)
Finished
GUN TIME:
05:27:06
Place
20
OF
76
Male
15
OF
27
Relay
15
OF
27
Swim 00:54:36 1.90km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:07 |
Swim | 00:54:36 | 00:54:36 | 71 | 26 | 26 | 2.08 / 28:44 | 08:10:43 |
T1 00:04:01 0.30km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:58:38 | 41 | 21 | 21 | - / - | 08:14:45 |
Cycle 02:31:32 90.0km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:23:56 | 01:22:35 | 5 | 3 | 3 | 37.58 / 01:35 | 08:38:42 |
Bike 30km | 00:23:08 | 01:45:43 | 5 | 3 | 3 | 38.22 / 01:34 | 09:01:51 |
Bike 48k | 00:27:31 | 02:13:15 | 5 | 3 | 3 | 38.6 / 01:33 | 09:29:22 |
Bike 63km | 00:26:53 | 02:40:08 | 4 | 3 | 3 | 37.23 / 01:36 | 09:56:16 |
Bike 78km | 00:29:02 | 03:09:11 | 5 | 3 | 3 | 35.84 / 01:40 | 10:25:18 |
Cycle | 00:21:00 | 03:30:11 | 5 | 3 | 3 | 35.63 / 01:41 | 10:46:18 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:32:38 | 37 | 17 | 17 | - / - | 10:48:45 |
Run 01:54:28 21.1km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:32 | 03:37:11 | 40 | 25 | 25 | 10.55 / 05:40 | 10:53:18 |
Run 3km | 00:11:38 | 03:48:49 | 40 | 24 | 24 | 11.12 / 05:23 | 11:04:56 |
Run 5.6k | 00:13:26 | 04:02:15 | 41 | 24 | 24 | 11.34 / 05:17 | 11:18:23 |
Run 10.4k | 00:27:10 | 04:29:25 | 41 | 24 | 24 | 10.98 / 05:27 | 11:45:33 |
Run 12.6km | 00:12:29 | 04:41:55 | 40 | 23 | 23 | 10.91 / 05:29 | 11:58:02 |
Run 15.3k | 00:14:06 | 04:56:02 | 40 | 23 | 23 | 10.86 / 05:31 | 12:12:09 |
Run | 00:31:04 | 05:27:06 | 37 | 21 | 21 | 11.05 / 05:25 | 12:43:13 |
Social Share