2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Tom Williams (#2859)
Finished
GUN TIME:  05:24:55
Place
206  OF 697
Male
178  OF 453
25-29
17  OF 39

Swim 00:38:58 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:44
Swim 00:38:58 00:38:58 303 213 21 2.92 / 20:30 07:49:42

T1 00:04:08 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:43:07 105 82 8 - / - 07:53:51

Cycle 02:59:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:29:43 01:12:51 372 297 27 30.27 / 01:58 08:23:35
Bike 30km 00:25:51 01:38:42 345 275 24 32.38 / 01:51 08:49:26
Bike 48k 00:31:59 02:10:42 337 270 24 32.88 / 01:49 09:21:26
Bike 63km 00:31:45 02:42:27 328 262 24 31.67 / 01:53 09:53:12
Bike 78km 00:34:17 03:16:45 305 248 23 30.46 / 01:58 10:27:29
Cycle 00:25:58 03:42:44 302 246 22 30.06 / 01:59 10:53:28

T2 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 03:45:43 113 87 9 - / - 10:56:27

Run 01:39:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:04:11 03:49:55 163 137 16 11.43 / 05:14 11:00:39
Run 3km 00:10:38 04:00:33 185 155 18 12.12 / 04:56 11:11:17
Run 5.6k 00:11:45 04:12:19 167 145 16 12.63 / 04:45 11:23:03
Run 10.4k 00:23:56 04:36:15 164 142 16 12.34 / 04:51 11:47:00
Run 12.6km 00:10:44 04:47:00 158 136 15 12.33 / 04:51 11:57:44
Run 15.3k 00:12:12 04:59:12 152 131 16 12.32 / 04:52 12:09:56
Run 00:25:42 05:24:55 130 112 13 12.76 / 04:42 12:35:39